Velociraptor
F55 Cumbria

Elk (65)
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Read the interview with Velociraptor
STATUS If someone tells lies about little things, they're likely to be telling lies about the big things too

About Me
Harmless and perennially unaccomplished old woman, mostly minding my manners because I'm just a paying guest here. Sometimes I forget.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Continuing to get older faster than I get slower.
Recent Blogs
Good morning B-) 2nd Oct
Turning the clock back 13 years ... 1st Oct
Oh, I am SUCH a rebel! 30th Sep
My parkrun
Workington parkrun
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Recent Training
2nd Oct
Strength 0mi 20:00
2nd Oct
Recovery Run 3.3mi 38:18
1st Oct
General 2.7mi 48:33
1st Oct
General 0.6mi 11:05
1st Oct
Race 13.2mi 2:13:19
Planned Races Show more
The Doctor K Cup 7th Oct
MBNA Chester Metric Marathon 8th Oct
Brampton to Carlisle 10 Mile 19th Nov
Carlisle Resolution 10k 21st Jan
Warwick Half Marathon 4th Feb
12 Month Benchmarks Run Bike
100m 17 6
200m 47 12
Mile 7:25 2:07
5k 24:20 7:49
5mi 39:52 13:16
10k 50:12 16:41
10mi 1:40:21 29:05
Half 2:12:10 40:10
20mi 3:55:32 1:09:41
Mara 5:26:17 1:44:14
Recent Pictures Show more
Recent Threads
Mundane thread
Get your sequins on, it was Strictly 2022, now it's 2023!
100 miles a month in 2023
Over 50's club
The Retirement Thread
How was your run today?
Followers (352)
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