Velociraptor
F55 Cumbria

Pintail (76)
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Member of the Month?

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Read the interview with Velociraptor
STATUS Planning my training for the race that's 12 months away instead of the race that's 12 weeks away

About Me
Self-coached uncoachable athlete, between sponsors, expressions of interest from chocolate manufacturers are invited. My competitive spirit and persistence exceed my talent. Underthinker. Likely to glare if you offer me unsolicited advice on matters of training or nutrition or tell me that nice girls let men have their podiums and prizes. I support your right to call me whatever you want behind my back but my preferred pronouns are Oh, HER! Pintail, craning my neck to look up at 80%.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't take advice from randoms on the internet who self-identify as dinosaurs. And keep a detailed record of your training from the start. It'll be interesting for you to look back on if you're one of the few who don't quit.
Recent Blogs
The Virus strikes again :-O 15th Aug
You all deserve really good marathons 14th Aug
How did we cope in the Canaries? 13th Aug
Recent Training
16th Aug
General 0.2mi 4:21
16th Aug
General 0.1mi 1:09
15th Aug
General 4.2mi 45:17
15th Aug
General 7.3mi 1:17:47
15th Aug
General 4.9mi 1:24:39
Planned Races Show more
Antrim Coast Half Marathon 28th Aug
Sport In Action 10k 25th Sep
MBNA Chester Marathon 2nd Oct
The Doctor K Cup 8th Oct
Brampton to Carlisle 10 Mile 20th Nov
12 Month Benchmarks Run Bike
Mile 7:02 1:46
5k 23:27 7:36
5mi 38:20 14:24
10k 47:58 18:00
10mi 1:18:35 30:59
Half 1:47:32 41:26
20mi 2:55:00 1:06:03
Mara 3:51:49 1:29:58
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Mundane thread
100 miles a month in 2022
I've got unicorns in my basket
The Retirement Thread
Over 50's club
Trader: New Game
Followers (54)
Badges Collected See available badges
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