F60 Lincolnshire

Coyote (61)
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About Me
slow running human
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Ideal run - one that doesn't feel like a lot of hard work (doesn't happen often enough!)
Recent Blogs
For Stevce 21st Sep
Marathon* du Malton 2023 19th Sep
My littlest nephew 10th Sep
Would you have done anything? 29th Aug
Happy 10th parkrun anniversary to me! Aug 2023
My parkrun
Boston parkrun
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Recent Training
26th Sep
Intervals 6mi 1:00:13
24th Sep
General 1.4mi 38:22
24th Sep
General 6.5mi 1:08:08
23rd Sep
parkrun 3.1mi 28:02
22nd Sep
General 0.3mi 4:58
Planned Races
West Pinchbeck 10k 1st Oct
The Doctor K Cup 7th Oct
Worksop Half Marathon 29th Oct
Marathon du Malton Le Classique Sep 24
12 Month Benchmarks Run
Mile 8:46
5k 27:57
5mi 48:22
10k 1:02:20
10mi 1:42:55
Half 2:17:39
20mi 3:40:42
Mara 4:59:40
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Wordle fans
Quordle fans
Famous birthdays - how old are they today?
What's making you smile today?
Netflix etc. What are you watching?
Fetch F1 Fans
Buddies (60)
Followers (66)
Badges Collected See available badges
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