Frosty The Bowman ๐Ÿ‡ธ๐Ÿ‡ช
M45

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STATUS Still Run Streaking. With an 80/20 approach. Im training for a sub 3h marathon, there, i said it! I did not hit the target on the last marathon in 2023, so letโ€™s see what 2024 has in store for me!

About Me
45 year old Swede with a couple of kids and a lovely wife. I live in the woods more or less, so thereโ€™s a lot of trail running some parts of the year. I love data and tech stuff and incorporate that in my training.

Stolen from an article.
//Running sucks, and itโ€™s also the most beautiful thing in the world, sometimes simultaneously. It can be a brutal reminder of death and a transcendent affirmation of life.//
Random Q&A See your Q&A
What's your favourite thing about Fetcheveryone?
All of the useful things everywhere.
Recent Blogs
Babet storm marathon RR Sub 3h attempt. Oct 2023
MOTM and some tapering thoughts... Oct 2023
An accidental Marathon PR, JPK 2023 Aug 2023
Pre pre Marathon anxiety.. Aug 2023
I had to get back in the game. RR May 2023
My parkrun
No parkrun selected
Recent Training
10th Dec
Medium Long Run 12.6mi 1:53:23
9th Dec
Medium Long Run 13.1mi 1:59:53
8th Dec
Easy 7.2mi 55:05
7th Dec
Fartleks 5.1mi 33:54
6th Dec
Easy 5mi 34:38
Planned Races
Sylvesterloppet GBG 31st Dec
Solvikingarna spring race 32 km 16th Mar
Manchester Marathon 14th Apr
MjรถrnMilen 10K 2023 18th May
Jรถnkรถping Marathon 31st Aug
12 Month Benchmarks Run Bike
Mile 5:37 3:43
5k 18:34 16:42
5mi 30:11 29:00
10k 37:17 36:17
10mi 1:05:20 1:03:46
Half 1:25:44 1:24:42
20mi 2:17:32 2:33:35
Mara 3:05:40 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Training plans for today?
How was your run today?
The Sub 3:15 Marathon Thread
Sub 3Hr Marathon
Garmin Status - what does Garmin say about you today?!
The Streaky Bacon Thread
Buddies (29)
Followers (23)
Badges Collected See available badges
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