Bowman πŸ‡ΈπŸ‡ͺ

Last on at 6am, 19th Mar 2024
M45
Thomson's Gazelle (71)
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STATUS Still Run Streaking. With an 80/20 approach. Im training for a sub 3h marathon, there, i said it!

About Me
45 year old Swede with a couple of kids and a lovely wife. I live in the woods more or less, so there’s a lot of trail running some parts of the year. I love data and tech stuff and incorporate that in my training.
Member Of The Month fetcheveryone.com/motm
Stolen from an article: //Running sucks, and it’s also the most beautiful thing in the world, sometimes simultaneously. It can be a brutal reminder of death and a transcendent affirmation of life.//
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All of the useful things everywhere.
Recent Blogs
I won a real marathon! - FebruariMaran 2024 Feb 2024
Babet storm marathon RR Sub 3h attempt. Oct 2023
MOTM and some tapering thoughts... Oct 2023
An accidental Marathon PR, JPK 2023 Aug 2023
Pre pre Marathon anxiety.. Aug 2023
My parkrun
No parkrun selected
Recent Training
18th Mar
Easy 7.5mi 55:32
18th Mar
Easy 8.1mi 1:00:07
17th Mar
Recovery Run 3.1mi 27:10
16th Mar
Race 19.9mi 2:12:58
16th Mar
Warm Up 0.3mi 2:25
Planned Races Show more
Varvet Milen 10k Gothenburg 13th Apr
Kungsbacka Half marathon 20th Apr
Copenhagen Marathon 5th May
MjΓΆrnmilen 25th May
F’Laps 6th Jul
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
How was your run today?
The sub 3.30 marathon thread
70% WAVA
Training plans for today?
Sub 3Hr Marathon
The Sub 3:15 Marathon Thread
Buddies (31)
Followers (26)
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