paul the builder

Last on at 5pm, 24th Mar 2024
M50 Antrim
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About Me
Women-only spaces is not an unreasonable request, you'd think.

Never was a runner. But then started once other sport stopped. Gave it my best for a while and like to think I got as good as I was capable of. Loved big race day. Didn't really enjoy getting slower on the other side of the hill though, so I've stopped. Not entirely sure why I spend so much time here still, but there you go.

Probably find me on a golf course these days.
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Recent Blogs
Where the f*** have you been? A review of 2014 Jan 2015
Post-Dublin 2013 Nov 2013
Dublin Marathon 2013 Nov 2013
Final Training Weeks before Dublin Marathon Oct 2012
First 5 Weeks of Marathon Plan, and a Half Marathon PB Sep 2012
My parkrun
No parkrun selected
Recent Training
12th Apr
Golf 3.4mi 2:03:46
12th Apr
Golf 3.8mi 2:19:27
5th Apr
Golf 6.7mi 4:20:46
4th Apr
Golf 7.2mi 4:25:33
3rd Apr
Golf 6.8mi 4:09:34
12 Month Benchmarks Run
Mile 9:18
5k 29:53
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