M45 Cumbria
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My parkrun
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Recent Training
24th Feb
General 8.1mi 1:05:58
23rd Feb
General 13.4mi 1:45:33
22nd Feb
General 12.1mi 1:24:34
21st Feb
Treadmill 7.1mi 1:00:02
19th Feb
General 6.3mi 48:18
12 Month Benchmarks Run
Mile 5:33
5k 19:07
5mi 31:54
10k 39:55
10mi 1:04:59
Half 1:26:11
20mi 2:21:48
Mara 3:10:29
Recent Pictures
Recent Threads
parkrun thread
Buddies (18)
Followers (3)
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