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Snake Lane 10

Sun February 22 2009
51 Entrants Club PB SB Pred Time WAVA
AnneG Pudsey Pacers RC 1:24:24 1:30:00 1:30:00 54.83
Artie Fufkin, Polymer Records Unaffiliated 1:05:13 1:07:12 1:07:20 65.46
bushbaby PB! Pudsey Pacers RC 1:09:38 1:09:38 1:09:38 67.81
Busy Helen Pocklington Runners 1:36:09 1:37:36 1:37:44 51.40
caterpillar girl Unaffiliated 1:13:58 1:13:58 1:13:58 69.99
Chromey Get in!! Unaffiliated 1:11:20 1:27:31 1:25:00 1:27:31 56.53
Darlo Set off way too fast chasing a clubmate, 12 seconds behind him at finish. No PB but very happy with run Darlington Harriers & AC 1:14:30 1:15:24 1:15:24 63.14
dazzling White City (Hull) RRC 0 0 0.00
derooster I was going well but then died at mile 8. Horsforth Harriers 1:06:26 1:07:02 1:06:00 1:08:02 64.79
Dickie York Ran better than I expected (4.03/km 6.31/mile pace).  Race was excellent as ever (my club so I'm bias).  Well marshaled again, and yes the start was a bit sudden (-;
Weather was good on the day, always a windy course and this year no different. Pocklington Runners 56:57 1:05:07 1:08:00 1:05:07 68.86
Digga Unaffiliated 1:05:14 1:07:31 1:07:31 71.70
DjDon Scarborough AC 1:16:46 1:21:39 1:21:39 58.79
frangale Beverley AC 1:31:52 1:35:41 1:35:41 54.53
Gibbo Good race, dodgy start! Happy with time. Pudsey Pacers RC 1:04:37 1:05:54 1:06:30 66.82
Haddi :-) trying some different races around the country so will give this a go :) *surprised at pb* Unaffiliated 1:11:27 1:12:40 1:20:00 1:17:46 56.61
Heavy treader First proper run after injury,quite happy too,only a few mins of PB. Pudsey Pacers RC 1:09:12 1:13:02 1:13:02 60.84
HulaGirl Unaffiliated 1:30:39 1:33:47 1:33:47 52.62
Hypochondriaction man Totley AC 1:07:18 1:07:18 1:10:00 1:07:18 66.30
jacko very happy with time was aiming for 65mins quite windy going out made it hard work . kept nice even pace all way round . Beverley AC 1:01:17 1:04:20 1:04:20 72.79
Jameaters Other than the breezy conditions it was a great day
Some fantastic Fetch support FERC 1:21:23 1:21:23 1:30:47 49.67
Jer Build up to FLM 09 - PB Barnsley Harriers 1:11:22 1:14:34 1:14:34 61.31
john/66 will try for 62 mins got 62.04 on my clock still a pb happy days Dewsbury Road Runners 1:02:05 1:02:08 1:04:36 1:02:08 74.16
Karen T Unaffiliated 1:23:09 1:26:55 1:26:55 60.54
leyburnrunner Unaffiliated 1:13:19 1:14:33 1:15:28 63.61
LP Bit disappointed with time, wanted to be a little closer to my pb.  But found the wind hard work and got stich after about 2 miles.  Did pick up the pace agian after about 5 miles but then overdid it and really struggled in the last 2 miles. Pensby Runners 1:09:36 1:11:18 1:12:05 68.48
LS21 Derwent AC Cockermouth 58:59 1:03:56 1:08:43 64.27
Lucky Jim First race after being knocked off my bike by a blind motorist 4 weeks ago. Perhaps I should have left it a bit longer before making a return! White City (Hull) RRC 1:11:44 1:27:20 1:27:20 60.54
Madshirl Tadcaster Harriers 1:17:00 1:17:00 1:20:00 1:17:00 73.77
Mark_Roper Unaffiliated 1:06:55 1:12:58 1:15:00 1:12:58 60.30
Mark_S I would like to beat my best time, failing that I just
want to have a good run and enjoy the occasion.

I didn`t have a good run and I didn`t enjoy the
occasaion. I set off far too quick and by mile 3, I
started to struggle, mile 4 was the slowest. I dug
in and mile 5,6 & 7 were ok but the last 3 miles were
too slow. 
Anyway, back to the drawing board. It`s a case of
one step forward, two steps back at the moment !!  
 Unaffiliated 1:13:51 1:16:17 1:13:00 1:16:17 63.46
mazza_c A massive new PB (2 minutes off my time) so I'm absolutely delighted and a little shocked as I didn't think I was running well enough to do it! Horsforth Harriers 1:08:31 1:08:31 1:10:00 1:08:31 64.25
Nice guy Eddie North Norfolk Beach Runners 59:42 1:02:57 1:00:00 1:02:57 70.02
Northern Exile Felt that I did OK at the Dewsbury 10k and could hold a 7.15 pace consistenly, so am going to go for broke and aim for 1.12.30 in this race.  My prediction is 20 secs more though, I have to be realistic! Harrogate Harriers & AC 1:13:22 1:13:52 1:12:50 1:13:52 64.99
northernslowcoach thank you HLS for my number - first pb of 2009! Unaffiliated 1:30:42 1:32:43 1:34:00 1:32:43 54.45
Number29 Prediction was very genrous Unaffiliated 1:22:01 1:22:01 1:25:00 1:22:01 61.09
Oven Gloves Blyth RC 1:04:00 1:10:49 1:18:37 58.61
philbo First time I've done this race , and thoroughly enjoyed it , not sure about the start though, the marshaling was very good and plenty of them , a couple of smallish hills between miles 7-9 then a good blast for the last mile , a good day and 2.15 off my pb well happy . Unaffiliated 1:26:45 1:26:45 1:26:45 56.28
Pou Pou LePhoõk Unaffiliated 1:13:28 1:13:28 1:15:00 1:13:28 64.27
Punkbilly Otley AC 1:17:51 1:21:10 1:24:00 1:23:01 55.96
rf_fozzy Unexpected sub-70min time considering I played 2 games of hockey the day before - very pleased!! Airienteers, North Leeds Fell Runners 1:03:45 1:06:04 1:10:00 1:09:38 63.19
Rockeys mate I ran slow so after the shin pain I had suffered from during the week. Great to speed up at the end and over take 27 people in 2 miles. 100 Marathon Club, Pudsey Pacers, Leeds & Bradford Triathlon Club 1:15:45 1:20:04 1:15:00 1:23:45 60.60
Rosielad Did not to pb at all and was happy with 1.30 but taking this, loved it Unaffiliated 1:22:02 1:22:45 1:30:00 1:22:45 54.84
Slickchicks York Knavesmire Harriers 1:05:30 1:10:28 1:10:28 63.06
Slider45 Very pleased.  Believe I ran this better than Thisk although times match almost exactly.  10 seconds under by watch and given the messy start, ran this one well. Valley Striders AC 56:54 56:54 59:01 74.69
stoxy Kirkstall Harriers 1:30:22 1:30:22 1:30:22 54.63
Swaledale Pete Swaledale Road Runners 1:18:54 1:18:54 1:18:54 60.84
task very happy with my time,pushed hard at the start & had to grit my teeth for the last couple of miles White City (Hull) RRC 1:14:40 1:16:31 1:16:31 58.31
tick follows tock planning to break 58:14 from last year got to be in with a shout City Of York Athletics 55:15 57:03 58:00 57:03 77.13
Tinywhitevan Really felt lack of distance training in last mile and a half. Disappointed I was so far away from my PB, but never mind - a kick up the arse to up the long runs! Ackworth Road Runners & a.c., Go Veggie 1:26:06 1:35:38 1:37:37 51.06
WACA Just done 7.12 min/miling on a 5.5 mile training run and felt ok with 3 weeks to go, can I race at sub 7 min miling for 10 miles still?***update*** was a good race, tired all the way through but made it finally. Pocklington Runners, Civil Service Runners & Riders 1:02:00 1:05:17 1:08:00 1:05:17 69.52
WeebleNana Coming back from injury, so maybe a bit optimistic?  :o/  If I can do 10 min miling I will be very pleased.  Update: got exactly the time I predicted - spooky!  A good race - great to be back after injury. York Knavesmire Harriers 1:22:45 1:40:00 1:40:00 1:40:00 52.62

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  • On 11th Dec 2008 at 11:13pm, PJL wrote: 11am start

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Northern Exile 26th Feb 09, 09:11
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