scottdog

M50
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About Me
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Recent Blogs
Edinburgh??? Apr 2014
12 Marathons in 2012 Oct 2011
Wombwell 5 Feb 2011
My parkrun
No parkrun selected
Recent Training
18th Mar
General 2.5mi 47:47
17th Mar
General 3mi 1:03:31
17th Mar
Virtual Ride 12mi 38:57
16th Mar
General 2.2mi 55:04
16th Mar
General 0.3mi 6:00
12 Month Benchmarks Run
Mile 8:19
5k 28:41
5mi 52:24
10k 1:08:42
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (2)
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