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About Me
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Recent Blogs
Edinburgh??? Apr 2014
12 Marathons in 2012 Oct 2011
Wombwell 5 Feb 2011
My parkrun
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Recent Training
28th Feb
General 2.6mi 55:21
27th Feb
General 2.5mi 49:43
26th Feb
General 2.1mi 42:30
25th Feb
General 2mi 40:14
24th Feb
General 2.9mi 1:04:05
12 Month Benchmarks Run
Mile 8:05
5k 26:34
5mi 52:24
10k 1:08:42
10mi 1:54:59
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (2)
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