Martin James M45

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About Me
Enjoy running immensely, I am now starting my training for the 2013 London Marathon where I hope to break 3 hours and do a PB.

I am a dedicated and proud member of Doncaster Athletic Club and I race as often as I can for my club.
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Recent Training
24th May
General 1.5mi 7:27
23rd May
General 0.9mi 34:22
22nd May
General 8mi 1:00:31
21st May
General 1.8mi 1:21:45
20th May
General 3.9mi 30:23
12 Month Benchmarks Run Bike
Mile 5:31 2:47
5k 18:42 9:41
5mi 31:08 15:41
10k 38:46 19:49
10mi 1:05:39 34:32
Half 1:26:24 46:02
20mi 2:15:14 2:11:35
Mara 3:03:33 0
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Followers (1)
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