Jock Itch
M50 Berkshire

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Read the interview with Jock Itch
About Me
Regular runner. Former Great Britain baseball team member, ok albeit briefly ;) 2 at bats 2 Strikeouts :) . Putting on my GB shirt was a very proud moment. A few tears were shed ! :) Worked really hard over the last few years, stayed focussed and bagged a sub3 hour marathon at London, followed by going sub 2:42 at Berlin and following up with 2.40 at Abingdon. Have run eight sub 2.45 marathons over the last few years. Don't do loadsa miles, just enough to be half decent ;) but enjoy each race I do :)
Percy Thrower had a magnificent garden. Why ? Cos he nurtured it ! :)

'You can either throw in the towel or use it to wipe the sweat from your face. ' Gatorade advert.
There will be day's when you don't know if you can run the marathon, but there will be a lifetime of knowing that you have
The answer to the problems of this world is for every one of us to go beyond our present capacities and become better. Sri Chinmoy.
Those who say that I will lose and am finished will have to run over my body to beat me. Said Aouita

'You don't stop running because you get old, but you get old because you stop running.'

Keep focussed and stay happy :) Spread the love and celebrate life :) xxxxx
'Anything less is to sacrifice the gift' Steve Prefontaine
'You get out what you put in so stop moaning and get on with it!' Itch 2012
Jock is proud to wear black pantherz sportswear but stresses the importance of reflective clothing for dark winter evenings.

Tired of doing lots of miles now. Diagnosed with Fibromyalgia in 2018.

Can't do it anymore but I'll keep on trying ! :)

You can also follow me on Twitter Jockitch96
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Everyone goes out of their way to support and show the love. Been on here for years and years and a big part of my life :)
Recent Blogs
Chiropractic cuddles Jul 2023
Omg....the pain ! Jun 2023
Drama at Bracknell Half Marathon !!! May 2023
London Marathon exploits ! Here we go again darlin's ! :) Apr 2023
London Marathon stuff Apr 2023
My parkrun
Bracknell parkrun
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Recent Training
22nd Sep
Recovery Run 3mi 24:26
21st Sep
Warm Down 2mi 17:46
21st Sep
Intervals 4mi 25:26
21st Sep
Warm Up 1.2mi 9:50
20th Sep
Steady-State 6mi 45:16
Planned Races Show more
The Doctor K Cup 7th Oct
Peter Driver Memorial Fleet 10k 22nd Oct
Farnborough Half Marathon 21st Jan
Wokingham Half Marathon 25th Feb
Hillingdon 20 (formerly Finchley 20) 24th Mar
12 Month Benchmarks Run
Mile 5:44
5k 18:17
5mi 29:41
10k 38:54
10mi 1:02:48
Half 1:22:13
20mi 2:26:54
Recent Pictures Show more
Recent Threads
Joke of the day........
Hanging out the washing thread
What really grinds your gears?
Buddies (245)
Followers (262)
Badges Collected See available badges
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