Jock Itch
M50 Berkshire

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Read the interview with Jock Itch
About Me
Regular runner. Former Great Britain baseball team member, ok albeit briefly ;) 2 at bats 2 Strikeouts :) . Putting on my GB shirt was a very proud moment. A few tears were shed ! :) Worked really hard over the last few years, stayed focussed and bagged a sub3 hour marathon at London, followed by going sub 2:42 at Berlin and following up with 2.40 at Abingdon. Have run eight sub 2.45 marathons over the last few years. Don't do loadsa miles, just enough to be half decent ;) but enjoy each race I do :)
Percy Thrower had a magnificent garden. Why ? Cos he nurtured it ! :)

'You can either throw in the towel or use it to wipe the sweat from your face. ' Gatorade advert.
There will be day's when you don't know if you can run the marathon, but there will be a lifetime of knowing that you have
The answer to the problems of this world is for every one of us to go beyond our present capacities and become better. Sri Chinmoy.
Those who say that I will lose and am finished will have to run over my body to beat me. Said Aouita

'You don't stop running because you get old, but you get old because you stop running.'

Keep focussed and stay happy :) Spread the love and celebrate life :) xxxxx
'Anything less is to sacrifice the gift' Steve Prefontaine
'You get out what you put in so stop moaning and get on with it!' Itch 2012
Jock is proud to wear black pantherz sportswear but stresses the importance of reflective clothing for dark winter evenings.

Tired of doing lots of miles now. Diagnosed with Fibromyalgia in 2018.

Can't do it anymore but I'll keep on trying ! :)

You can also follow me on Twitter Jockitch96
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
A few years ago I ran in red Baywatch shorts through the surf on Cocoa Beach. Women could'nt stop waving it me & I waved playfully back whilst the wind blew through my locks. Only then realised that my flies were open and they were alerting police.
Recent Blogs
Men's Mental Health Walk and Talk :) 30th Aug
Ignore em. 26th Aug
Facebook w@nkery Jul 2022
Load of monkey chuff Jun 2022
Staines 10K. A former champion returns! May 2022
Recent Training
24th Sep
General 5.1mi 36:28
23rd Sep
General 4.2mi 32:14
22nd Sep
General 5mi 34:17
21st Sep
Tempo 4mi 28:34
20th Sep
Recovery Run 3mi 23:10
Planned Races
Perivale 5 4th Dec
Farnborough Half Marathon 22nd Jan
Wokingham Half Marathon 26th Feb
Reading Half Marathon 2nd Apr
12 Month Benchmarks Run
Mile 5:35
5k 17:45
5mi 28:48
10k 37:05
10mi 1:08:45
Half 1:30:07
Recent Pictures Show more
Recent Threads
Joke of the day........
Hanging out the washing thread
Trader: New Game
Rundle
Buddies (246)
Followers (20)
Badges Collected See available badges
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