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Jock Itch M50

Mallard (77)
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Read the interview with Jock Itch
About Me
Regular runner. Former Great Britain baseball team member. Putting on my GB shirt was a very proud moment. A few tears were shed ! :) Worked really hard over the last few years, stayed focussed and bagged a sub3 hour marathon at London, followed by going sub 2:42 at Berlin and following up with 2.40 at Abingdon. Have run eight sub 2.45 marathons over the last few years. Don't do loadsa miles, just enough to be half decent ;) but enjoy each race I do :)
Percy Thrower had a magnificent garden. Why ? Cos he nurtured it ! :)

'You can either throw in the towel or use it to wipe the sweat from your face. ' Gatorade advert.
"There will be day's when you don't know if you can run the marathon, but there will be a lifetime of knowing that you have"
"The answer to the problems of this world is for every one of us to go beyond our present capacities and become better". Sri Chinmoy.
"Those who say that I will lose and am finished will have to run over my body to beat me." Said Aouita

'You don't stop running because you get old, but you get old because you stop running.'

www.coolrunning.com If you want excellent structured training schedules, they work. :) Keep focussed and stay happy :) Spread the love and celebrate life :) xxxxx
'Anything less is to sacrifice the gift' Steve Prefontaine
'You get out what you put in so stop moaning and get on with it!' Itch 2012
Jock is proud to wear black pantherz sportswear but stresses the importance of reflective clothing for dark winter evenings.

Tired of doing lots of miles now. Diagnosed with Fibromyalgia in 2018.

Can't do it anymore but I'll keep on trying ! :)

You can also follow me on Twitter @ Jockitch96
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
A few years ago I ran in red Baywatch shorts through the surf on Cocoa Beach. Women could'nt stop waving it me & I waved playfully back whilst the wind blew through my locks. Only then realised that my flies were open and they were alerting police.
Recent Blogs
Cracked one off Jul 2021
Cheerful one. Cheers. Jul 2021
Ramblings of a bald old person. Feb 2021
86.34 on the WAVA ! Get in! Feb 2021
Happy Newwwww YEA..>AR Hic ! I really love you you're my best mate you are,....hic Dec 2020
Recent Training
27th Sep
Easy 4mi 29:45
26th Sep
General 9mi 1:00:45
25th Sep
Steady-State 5mi 37:22
24th Sep
Warm Down 1mi 7:52
24th Sep
Tempo 5mi 29:10
Planned Races
Peter Driver Memorial Fleet 10k 17th Oct
Reading Half Marathon 7th Nov
Perivale 5 5th Dec
Wokingham Half Marathon 27th Feb
12 Month Benchmarks Run
Mile 5:26
5k 17:13
5mi 29:08
10k 36:48
10mi 1:11:16
Recent Pictures Show more
Recent Threads
Joke of the day........
Hanging out the washing thread
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Followers (19)
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