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Askern 10

Sun August 9 2009 Listed by SODDING HILLS
27 Entrants Club PB SB Pred Time WAVA
Baldy Dave Unaffiliated 1:08:17 1:17:15 1:17:15 60.62
Big M nowhere near PB fitness, very hot day but a lovely route Pudsey Pacers RC 1:13:26 1:14:19 1:15:00 1:18:21 58.81
carlos83 Liverpool RC 1:39:00 1:39:00 1:39:00 0.00
cguy5 Steel City Striders RC 1:05:04 1:12:27 1:12:27 60.76
foofighter great race but the heat on the day got to me Sheffield RC 1:22:21 1:24:42 1:27:42 1:33:41 49.99
Gambatte Kimberworth Striders RC, Maltby RC, Pirate Ship Of Fools 1:20:06 1:28:35 1:28:35 52.02
giggsy Going to try to hit Norton 9 pace roughly from earlier in the year to get a PB.  Covers abit of the saem course so fingers crossed.  Should give me a good idea of where I am ahead of the Nottingham Marathon..........1:02:30 by my wtach.  Happy with that considering the heat on the day and the hillier than I remember course! Kimberworth Striders RC 58:26 1:02:30 1:02:00 1:02:30 70.85
gilbank Pickering Running Club 1:08:03 1:09:14 1:26:30 51.37
Impey Handsworth Roadhogs RC 1:39:00 1:39:00 1:41:45 58.43
jayrhino Unaffiliated 1:28:57 1:28:57 1:51:48 39.75
joolzs Eccleshill Road Runners 1:26:58 1:38:33 1:39:00 1:38:33 55.00
Karlos23 Very hot - 3 cans of strongbow plus glass of wine night before and diet day before of fish and chips for lunch and b-b-que for tea - Not ideal prep - pleasing result considering! Unaffiliated 1:12:52 1:22:49 1:22:49 54.45
Loca West 4 Harriers 1:03:39 1:07:44 1:07:44 73.86
LS21 Derwent AC Cockermouth 58:59 1:03:56 1:08:04 65.06
Luig Dodgy knee and one of those 'should I,  shouldn't I' colds that I just can't shift. Oh, and way too hot for gentlemen of a more generous build. Thanks tothe nice St. John people at the finish. enough said. Danum Harriers 1:09:44 1:16:37 1:20:00 1:21:08 56.79
Martin James Hot. Doncaster AC 1:03:22 1:06:02 1:05:00 1:06:02 66.75
mawngyguy Room for improvement! Unaffiliated 1:30:29 1:47:04 1:43:00 1:47:04 45.99
McMouse FERC, Sweatshop Running Community 1:26:09 1:38:33 1:38:33 52.53
newmsey Danum Harriers 1:08:23 1:19:06 1:20:00 1:19:06 55.98
nick o Steel City Striders RC 1:04:30 1:15:23 1:16:31 59.74
PhilMac08 Horsforth Harriers 1:05:53 1:08:20 1:08:20 70.84
rf_fozzy Disappointed with time, but was a hot day. Finished 88/350 overall. Airienteers, North Leeds Fell Runners 1:03:45 1:06:04 1:09:55 62.93
soreeneater I don't do hot weather. After a fair bit of training and walking in the lakes, I thought I'd have a go at the club V55 record for this distance. Not raced since June! But training has seemed to indicate that I might be able to challenge the time. Set off at what I thought was okay. 6:10 first mile!!!!!!!! SLOW DOWN. The idea was to build up a cushion at 5 miles which would then allow me to have time to spare later on.
Managed 33:20 for the first 5 and 34:03 for the second 5. The drink I took on board during the race wasn't enough. Pleased with the time. Over 2 mins off the club record and just 2m 30 secs slower than my PB 13 years ago. Must be pleased with that. Looking to compete at Wistow in September and go under 67. Penistone Footpath Runners AC 1:05:35 1:05:35 1:10:00 1:07:24 77.03
spd Handsworth Roadhogs RC 1:27:06 1:27:06 1:30:32 61.26
traceygilbank Pickering Running Club 1:25:00 1:31:47 1:35:35 53.77
wAckie Racer Hard hilly & gruelling , loved every minute [ afterwards ] Ackworth Road Runners & a.c., UK parkrun Tourists 1:13:49 1:27:24 1:25:00 1:27:24 53.58
Yorkshire Lass City of Hull AC, St. Theresa's AC 1:24:15 1:33:00 1:37:50 53.33

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