Trunce 4

Listed by Cavey
Entrants (4) Club PB SB Pred Time WAVA
Big Gaz Set of near front kept the pace going tried to hold position went across the first stones and went onto the road were i was on my own. Saw a gap between me and the next runner so tried to close the gap on the hill untill the steep section where i got behind some runners. over the top got up behind some runners for the decent. Went across the stones again so as to feel better on the road which did feel better but i didnt have any drive to push on. went across the stones again and pushed on up the hill where i cought a runner and pushed on up over the hill. Only one runner came past on the top road were i tried to keep with him and kept with him down to the finish. It was warm and tough going Killamarsh Kestrels RC 30:30 30:30 30:00 30:30 61.10
LS21 Derwent AC Cockermouth 27:29 29:20 29:20 61.45
McGettingThere Felt like I pushed reasonably hard - lost a bit of time on both descents I think but not sure whether it was the heat or maybe a reflection on present fitness levels but a slightly disappointing time. Penistone Footpath Runners AC, Fell Runners Association 27:13 27:44 28:11 64.69
runningowl cheated by taking time so that i can get new PB in next trunce. queuing at style and people not getting out of way on downhills and last uphill did not help though. Penistone Footpath Runners AC 27:21 30:54 36:00 32:17 55.19

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