LS21

M45 Cumbria
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About Me
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Recent Training
16th Mar
General 10.2mi 1:23:33
15th Mar
Treadmill 3.4mi 30:05
15th Mar
General 13.4mi 1:47:10
14th Mar
General 11.6mi 1:31:45
12th Mar
General 8.2mi 1:17:34
12 Month Benchmarks Run
Mile 5:33
5k 19:07
5mi 31:54
10k 39:55
10mi 1:04:59
Half 1:26:11
20mi 2:16:32
Mara 3:10:29
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