M45 South Yorkshire

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About Me
runner with something to prove. used to run competitively when 18, running two marathons, winning a couple of local 10ks and a triathlon.Due to a two year pro football career and the odd local league/5 a side match, running took a back burner. In January 2005 I tore my cruciate ligament during a 11 a side match. 6 weeks on crutches I started to run to try to get fit again. My knee was never the same and in march 2006 gave up the football for a while.

in January 2007 I decided to run the Sheffield 1/2 marathon.1hr 59min on a hot may day was a respectable time. In September 07, I ran the Great Yorkshire run 07 in 46mins and realized I loved running in races. In October 2007, I joined Hallamshire Harriers AC and was bitten by the running bug again. My mileage has gone up & my PBs keep coming down.

I have now decided to hang up my football boots and concentrate on my running.
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Recent Blogs
#weruntogether 23rd Mar
Icy That It’s Snow Joking matter. There’s No Need to Freeze the Training. Just Don’t Flake Out. 12th Mar
Good, Not so good and the north Lincs 10k race report 5th Mar
Is Age Just a Number? Feb 2023
The Beautiful Game of Cutback Week Feb 2023
Recent Training
26th Mar
General 5.6mi 45:03
25th Mar
General 2.3mi 17:36
25th Mar
General 3.1mi 19:41
25th Mar
General 1.3mi 10:04
23rd Mar
General 22mi 2:57:46
Planned Races
London Landmarks Half Marathon 2nd Apr
London Marathon 23rd Apr
12 Month Benchmarks Run
Mile 5:27
5k 17:56
5mi 30:30
10k 37:49
10mi 1:06:31
Half 1:27:57
20mi 2:15:16
Mara 3:00:03
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2023 Targets Set your targets
Recent Threads
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Buddies (7)
Followers (3)
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