Rodders M50

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About Me
Have been running since 2004 and have had my share of injuries but in August 2021 I suffered from sciatica in my right leg followed by back and pelvic pain. Have tried some running during these 4 months but it has been too painful. Currently waiting for results of x-rays on lumbar spine and pelvis. X-rays clear and MRI scan showed evidence of the sciatic nerve being in close proximity to a disc and possible bone spur in 2 places. No surgery required and have been given permission to run again.
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Recent Blogs
18 Years ago today Mar 2017
Recent Training
8th Aug
General 3.1mi 25:43
7th Aug
Mountain Biking 10.3mi 49:12
6th Aug
Mountain Biking 11.6mi 1:13:31
5th Aug
General 3.1mi 27:57
4th Aug
Mountain Biking 6.7mi 37:00
12 Month Benchmarks Run Bike
Mile 7:25 3:23
5k 23:35 12:04
5mi 38:34 21:56
10k 47:55 27:40
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