Windsor Wool
M45

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Read the interview with Windsor Wool
About Me
1st ever post on the 3:15 thread was in August 2009

fetcheveryone.com/forum__3267__957__the_sub_315_marathon_thread

you need to get to page 1108 before I get more regular though
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Recent Blogs
running 2019: a very detailed review Dec 2019
Abingdon 2019, smiles all round Oct 2019
before I do this all again - notes from March / April 2019 & VLM May 2019
Abingdon Oct 2017
Recent Training
12th Aug
Easy 5.4mi 45:32
11th Aug
Warm Down 0.3mi 2:48
11th Aug
Intervals 3.2mi 17:33
11th Aug
Warm Up 2.3mi 17:27
10th Aug
General 6.1mi 46:44
Planned Races
Burnham Beeches Half Marathon 14th Aug
Windsor Half Marathon 25th Sep
Cabbage Patch 10 16th Oct
Marlow 7 6th Nov
Manchester Marathon 16th Apr
12 Month Benchmarks Run
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
Electric car anyone?
Hoka One Ones....
The Sub 3:15 Marathon Thread
Buddies (47)
Followers (8)
Badges Collected See available badges
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