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Windsor Wool M45

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Read the interview with Windsor Wool
About Me
1st ever post on the 3:15 thread was in August 2009

fetcheveryone.com/forum__3267__957__the_sub_315_marathon_thread

you need to get to page 1108 before I get more regular though
Random Q&A See your Q&A
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Recent Blogs
running 2019: a very detailed review Dec 2019
Abingdon 2019, smiles all round Oct 2019
before I do this all again - notes from March / April 2019 & VLM May 2019
Abingdon Oct 2017
Recent Training
18th Sep
General 3.2mi 25:25
18th Sep
parkrun 3.1mi 18:49
18th Sep
General 3.3mi 25:24
16th Sep
General 5.7mi 43:16
15th Sep
General 5mi 40:06
Planned Races Show more
London Marathon 3rd Oct
Cabbage Patch 10 17th Oct
Marlow Half Marathon 7th Nov
Hatfield 5 28th Nov
Bramley 20 20th Feb
12 Month Benchmarks Run
This user has chosen not to share training detail.
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
The Sub 3:15 Marathon Thread
London marathon 2021
the vaporfly thread
Sub 3Hr Marathon
Carbon shoes for better recovery?
Best place to stay for London Marathon - near the start of the finish?
Buddies (47)
Followers (7)
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