RFJ
M50

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Read the interview with RFJ
STATUS Fighting MS

About Me
What I thought was sort of long term niggle injury turns out to be MS..... not stopping, standing up (when I don't fall) I am fighting this all the way.... Fight the good fight..... Had to give up running in October 2020, now walk with poles and use my exercise bike to keep fit. "So we must get rid of everything that slows us down, especially the sin that won't let go. And we must be determined to run the race that is ahead of us" Heb 12 v 1
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
I used to love any race where it all came right and to plan, which thankfully I have achieved in my running career.... that covered from the fast to the challenge of just finishing, not necessarily on time. But now stored in the memory banks
Recent Blogs
Still here.... just Aug 2022
Another chapter ends, so a new one begins.... May 2022
The End of the parkrun (walk) road #525 and an added STAR... Apr 2022
Limitations - One final parkrun #525 (Sat16/04) Apr 2022
Pulling back, even further..... Mar 2022
Recent Training
Apr 2022
General 1.3mi 32:02
Apr 2022
General 1.3mi 30:16
Apr 2022
General 1.1mi 20:52
Apr 2022
General 1.2mi 29:19
Apr 2022
General 2.3mi 49:06
12 Month Benchmarks
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2022 Targets Set your targets
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Buddies (90)
Followers (6)
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