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FergusG M50

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About Me
Started running at 42, when my daughter needed an adult to accompany her on the River Ness 5K. She backed out before the event but, having completed my runkeeper training plan, I thought I might as well run the 5K myself. Somehow ended up running marathons.
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Recent Blogs
No Evidence of Metastatic Disease Nov 2020
Graphing Success Oct 2020
Charting New Territory Jan 2020
Strong and Stable Nov 2019
I'll Stick Around Aug 2019
Recent Training
3rd Aug
General 4mi 34:23
3rd Aug
General 6mi 52:07
1st Aug
General 20mi 3:01:18
31st Jul
General 6mi 52:52
30th Jul
General 11mi 1:30:46
Planned Races
Greater Manchester Marathon 10th Oct
12 Month Benchmarks Run
Mile 6:24
5k 21:41
5mi 36:05
10k 45:42
10mi 1:21:34
Half 1:49:43
Mara 3:54:09
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Ice pie.
Scotland based runs & runners 2021
What do you know today, that you did not yesterday?
Do you duo? LINGO that is.
Trader: New Game
The Sub 3:15 Marathon Thread
Buddies (5)
Followers (4)
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