F45 West Yorkshire

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Read the interview with KinkyS
About Me
Lycra-loving, small and addicted to running, the further the better. Just don't ask about the name ;-)
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Recent Blogs
February Summary Mar 2020
January Summary Feb 2020
December Summary Jan 2020
November Summary Dec 2019
October Summary Nov 2019
My parkrun
Centre Vale parkrun
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Recent Training
24th Sep
General 2mi 40:23
23rd Sep
Yoga 0mi 24:13
23rd Sep
Race 11.3mi 2:07:59
23rd Sep
General 0.5mi 12:05
23rd Sep
General 3.1mi 25:59
12 Month Benchmarks Run
Mile 6:24
5k 20:57
5mi 38:50
10k 48:28
10mi 1:20:22
Half 1:45:45
20mi 2:41:51
Mara 3:32:25
50k 8:11:44
40mi 10:48:20
75k 12:55:16
50mi 15:35:02
100k 20:22:38
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Recent Threads
Fetch Birdwatchers
Lakeland 100(and 5) and 50. 2022 onwards 😁
parkrun CafΓ©
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