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Sub 18 5k

113 watchers
SPR
26 Sep
9:40am, 26 Sep 2021
35290 posts
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SPR
Officially 14th fastest BRAT, the sub 20 target would just about got me into the top 12.
26 Sep
1:52pm, 26 Sep 2021
460 posts
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fuzzyduck79
Decent times, I think it's about 3 mins slower than a flat 5k (at this level)

You might well get the call up SPR, London marathon is 6 days before the Nationals, and Manchester the day after. Not many teams manage to put out the same runners between the two relays
SPR
26 Sep
3:52pm, 26 Sep 2021
35293 posts
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SPR
You could be right FD. A few are doing London, not sure about Manchester.

I ran a 17:14 as part of my run (helps that I'm good downhill). 3 mins from track PB would be a tough ask I think.
26 Sep
8:09pm, 26 Sep 2021
74835 posts
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Gobi
Rolling course with a dead turn at the top. Not a fast course at all :-)
27 Sep
10:03am, 27 Sep 2021
1883 posts
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Brunski
I managed a sneaky parkrun victory at the weekend in 17:37, thought I'd have a blast pre-London marathon.

Quickest time since a dose of the Covid in August.
27 Sep
11:09am, 27 Sep 2021
74838 posts
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Gobi
Nice Brunski
27 Sep
9:08pm, 27 Sep 2021
1698 posts
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Will_Uyuni
I loved being back at the relays, although as SPR suggests I wasn’t very good! It was very hot and the out ‘n back section did for me so I couldn’t attack the second half. Still 23:58 was probably better than expected, tucked away in the B team so no harm done and it was a great club day out with a few beers in the park after the legs in the sunshine, lovely.
SPR
27 Sep
9:22pm, 27 Sep 2021
35300 posts
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SPR
Nice work Brunski.

Uyuni - I wasn't suggesting you weren't very good, just that you have experience of the course as does WW. Good work.
27 Sep
9:39pm, 27 Sep 2021
1699 posts
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Will_Uyuni
Cheers! Although experience doesn't always stop you smashing off up the hill too hard. I was on the 4th leg so got to see the leaders come flying past me which always livens things up. That and the Mansfield XC relays are my favourite events of the year

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About This Thread

Maintained by fetcheveryone
Ran 18:29 on 21/07/12 and want to go sub 18

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