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Sub 18 5k

122 watchers
SPR
14 May
2:17pm, 14 May 2026
50,798 posts
SPR
Very nice work @BathMatt and congrats on the PB.

I had the same feeling on a start line yesterday and it rained 10 mins before my race (800), but didn't get the reward you got 🤣

@J2R good work. All you can do is be consistent with your training and hopefully the progress comes or you see where tweaks can be made.

I should be running 5000 at track league on Saturday all being well. I want it to be a controlled run but whether it ends up that way will depend on a number of factors including fitness and recovery. 4:24.59 for 1500 last Saturday and 2:13.06 for 800 yesterday suggests endurance might be better than speed currently but isn't what I'd normally do before an all out 5000, hence the control plan but I'm now a scoring runner rather than a guest so it could end up less controlled than planned.
14 May
3:27pm, 14 May 2026
2,946 posts
stuart little
Nice work Matt, and congrats on the PB.

SPR, enjoy the 5000 at the weekend.

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About This Thread

Maintained by SPR
Fastest 5k thread on Fetch. For those aspiring to Sub 18 (even if it is a stretch goal/ long shot) or that have achieved it.

2026 Achievers
Brunski

2026 Aspirers
allmatthew
Gobi
J2R
Larkim
Windsor Wool
rhb
BeeDeeVV

2026 Sub 17 or faster
BathMatt
Stuart Little

2026 Sub 17 or faster aspirers
SPR
Chris

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