philip_m_jones
M55 Buckinghamshire

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My parkrun
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Recent Training
20th Sep
General 3.1mi 29:11
16th Sep
General 3.1mi 24:43
16th Sep
General 0.6mi 5:57
13th Sep
General 3.8mi 38:28
11th Sep
General 5mi 48:37
12 Month Benchmarks Run
Mile 6:49
5k 22:54
5mi 40:51
10k 53:17
10mi 1:44:36
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