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The Sub 3:15 Marathon Thread

2 lurkers | 294 watchers
21 Oct
4:49pm, 21 Oct 2020
4103 posts
  • 0
K5 Gus
Wishing you all the best RFJ
21 Oct
5:43pm, 21 Oct 2020
2619 posts
  • 0
B Rubble
Best wishes RFJ. You can hang up your trainers knowing you've achieved some fantastic times and, more importantly, enjoyed it along the way. Stay in touch.
21 Oct
6:03pm, 21 Oct 2020
1744 posts
  • 0
All the best managing your condition RFJ, love it how you got to 1000 and did it on your terms, very powerful!
21 Oct
6:21pm, 21 Oct 2020
32069 posts
  • 0
Sorry to hear that you've decided it's best to stop RFJ. Hope the the biking goes well. All the best managing the MS.
21 Oct
8:09pm, 21 Oct 2020
4844 posts
  • 0
Windsor Wool
All the very best Matt. Super strong as ever to get to the 1000.
22 Oct
8:50am, 22 Oct 2020
1398 posts
  • 0
Daz Love
Take care RFJ. Please don't be a stranger to the thread.
22 Oct
7:35pm, 22 Oct 2020
4415 posts
  • 0
Thanks all, much appreciated, I will pop in as and when, thanks again

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About This Thread

Maintained by paul the builder
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey (or help someone else's!) here.

Autumn 2020....? Let's see
These are marathon plans for racing, or participating for fun/training purposes(*):

** tumbleweed **

medal pint champagne *fist-bump* etc.
Successes in 2019:
- Ian5 (Berlin 3:09)
- MoKenHaile (Manchester 3:14)
- riggsy99 (Rother Valley 3:05)
- Bazoaxe (London 3:02, Abingdon 2:xx:xx)
- Rossco Peeko (London 3:05)
- B Rubble (London 3:14)

Welcome to our newest thread member, Emily Douglas (02/05/2019, 5lb 2oz)
:-) :-) :-) :-)

parkrun spreadsheet:
Anyone found to be negatively affecting their marathon training with the aim of doing well in this game will be made to read all the Deathmatch threads.

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