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The Sub 3:15 Marathon Thread

310 watchers
23 Nov
12:06pm, 23 Nov 2021
4758 posts
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K5 Gus
Too early for the sidebar opening for 2022 then ptb ? :-p

Manchester entered - will be first road marathon since 2017 :-o
23 Nov
3:46pm, 23 Nov 2021
21277 posts
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Bazoaxe
January the first and you know it ;-)
23 Nov
3:46pm, 23 Nov 2021
21278 posts
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Bazoaxe
I am considering Manchester but more thinking I might wait until autumn and consider York.
23 Nov
4:46pm, 23 Nov 2021
4759 posts
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K5 Gus
But, but, 18 week training plan starts on Monday, by the time January comes around I'll be 5 weeks in 😂

Baz, in case you're not following the MCR thread, Nelly reminded us today that price goes up by £10 after Tuesday, so decision to be made by then
23 Nov
5:07pm, 23 Nov 2021
21279 posts
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Bazoaxe
Thanks Gus. That’s not a thread I follow. I actually thought they had closed entries. Maybe reopened. Think I have decided no spring marathon and just build back up.
27 Nov
12:41pm, 27 Nov 2021
16159 posts
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larkim
Happy to get my first 20:xx post returning to parkruns this morning. Windy, but that might have actually been in my favour on this course today, but I'll pretend it was just sheer good running ;-)

Finding I'm naturally running to a progressive pace at parkruns at the moment, probably still feeling cautious about fitness and right leg, bit that does tend to make for a satisfying experience.

Still shorts and t shirt weather too :-)
27 Nov
1:56pm, 27 Nov 2021
1458 posts
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Daz Love
Solid Larks. You and Baz are in the 'First to return to sub 20' race :)

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About This Thread

Maintained by paul the builder
For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey (or help someone else's!) here.

2021. Pounding the roadmap out of lockdown.
These are marathon plans for racing, or participating for fun/training purposes(*):
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NEWS/sub-3:15 RESULTS

riggys99 - 3:11 (Boston Lincs)
SKR - 3:01 (London)
whiteflash - 3:01 (Manchester)
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