njosmith
M40 Cheshire

Quarter Horse (67)
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About Me
searching for that running mojo thing I used to have
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Recent Blogs
Sunshine Coast Marathon - Race Review 16th Aug
Jetty to Jetty race report Jul 2022
South Boundary Road and Holman's Break Trail Run Apr 2021
Wild Horse Criterium Aug 2020
Recent Training
18th Aug
Recovery Run 3.2mi 29:27
16th Aug
Commuting 3.3mi 20:27
16th Aug
Commuting 3.4mi 19:59
14th Aug
Race 26.4mi 3:11:54
13th Aug
General 2.9mi 26:22
Planned Races
Bridge to Brisbane 28th Aug
Pinnacles Classic 25th Sep
Brisbane Road Runners 10 mile Championship 2nd Oct
12 Month Benchmarks Run Bike
Mile 6:13 3:57
5k 19:46 15:01
5mi 33:41 28:16
10k 41:53 42:12
10mi 1:07:59 0
Half 1:29:00 0
20mi 2:25:03 0
Mara 3:10:47 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
The Sub 3:15 Marathon Thread
5k - the no-man's land between 20min and 25min...
New Fetch Game: Hide and Seek
Commonwealth Games, Birmingham, 2022
parkrun thread
Cricket Thread
Followers (3)
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