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About Me
Runner and cyclist, started running in 2008 and despite four years of on/off running due to injuries I finally seem to be back in the game.

*2013 targets*
Sub 40 10k *Achieved 01/01/13*
5,000 cycling miles *Achieved 04/08/13*
100k ride *Achieved 17/03/13*
100 mile ride *Achieved 04/08/13*
Random Q&A See your Q&A
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Recent Blogs
Sub 90! Feb 2012
Staines 10k - Race Report May 2010
Staines 10k - Race Report May 2010
Nerves May 2010
I did it May 2010
My parkrun
No parkrun selected
Recent Training
27th Sep
Rowing - Indoor 5.2mi 35:36
26th Sep
Other 0mi 41:51
26th Sep
Rowing - Indoor 6.5mi 45:32
25th Sep
Other 0mi 56:17
25th Sep
Other 0mi 34:32
12 Month Benchmarks Run Bike
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Followers (12)
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