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Amsterdam Marathon

Sun October 17 2010 Listed by Son of a Pronator Man
44 Entrants Club PB SB Pred Time WAVA
alan l Going ok for 20m then nothing left. All on one side of the road Elswick Harriers 3:53:59 4:09:26 4:09:26 52.28
Carleyboy Farnham Runners 2:46:59 2:46:59 2:47:30 2:46:59 76.83
catwomen MK Lakeside Runners 3:32:14 3:32:14 3:32:14 58.42
Chas born to run! Smashed the costume record for Songe Bob Square Pants.  Took 1hr 12 mins of current record.  So hot nearly fainted when the temperature difference was felt when taking the costume off.  Do not try this costume challenge unless to are a seasoned runner.
Norwich Road Runners 2:58:46 3:13:23 3:17:32 0.00
Chestfield Bill Thanet Road Runners AC 4:47:59 4:56:03 4:56:03 50.75
codebrewery Unaffiliated 4:02:10 4:02:10 3:50:00 4:02:10 0.00
Daz Man Huntingdonshire AC 2:50:16 2:50:16 2:45:00 2:50:16 72.57
Dingus Asco Jogworks 4:26:00 4:26:00 4:40:00 4:26:00 49.44
DjDon Scarborough AC 3:57:04 4:03:18 4:07:41 54.92
dollyg Unaffiliated 4:01:37 4:16:32 4:45:00 4:16:32 55.91
donkey says Unaffiliated 3:27:42 3:33:50 3:33:50 59.99
edso90 Great day for it and good athmosphere. Was doing fine and on course for sub 3,30 up to 23 and began to fade a bit adding 40 seconds or so on to each of the last 3 miles. Still PB by 12 minutes and really enjoyed the run. Course measured 26.46 on garmin and was same on two lads from my club. Edinburgh Athletic Club 3:32:37 3:34:15 3:34:15 61.89
Fat Dave Brilliant event. Pity about the time. Truro RC, Truro Running Club 3:56:35 4:28:04 4:28:04 45.99
icenutter Unaffiliated 3:10:12 3:10:12 3:20:00 3:10:12 64.64
jamesmus888 Unaffiliated 3:15:59 3:24:03 3:24:03 62.39
JEJ 33rd place.  73:49 half way. Unaffiliated 2:28:57 2:28:57 2:28:57 82.54
JK13 Spitfire Running Club 3:53:47 3:53:47 3:53:47 58.36
Joflo Scarborough AC, Whitby running club 3:19:11 3:44:00 3:45:00 62.05
Kevski Cambridge Harriers, Dulwich Park Runners 2:59:45 3:05:56 3:06:00 3:05:56 66.20
Lemon Slice North Norfolk Beach Runners 3:29:55 4:05:00 4:05:00 51.60
markjcage Lewes AC, Seaford Striders RC 3:11:20 3:21:54 3:21:54 62.24
Melksham runner Feeling good, but went off too fast and blew up AGAIN! Avon Valley Runners, Redway Runners 3:35:52 3:45:33 4:00:11 54.30
MK.aidy Redway Runners 2:51:47 3:21:18 3:24:59 3:21:18 61.38
Orlando84 My second attempt at sub-3 after just missing it (still a PB though)  in Paris in April.
More or less a perfect race! Went off a bit too quick and hit 10k (39) and Half (1:25) in PB times (technically 10M/64 and 20k/1:20 as well but let's not get silly!)
That gave me a buffer knowing I could get sub 3:00, so just grit my teeth and finished as best I could.
Pacing should be more steady next time- I've cracked the big 3 (the biggest milestone since I started!) Holmfirth Harriers 2:57:17 2:57:17 2:59:00 2:57:17 69.35
OVERTHELAST Valley Striders AC, FELL PONIES 3:29:17 3:29:17 3:29:59 3:29:17 64.99
Paolo Plodder Milton Keynes Lakeside Runners 4:07:03 4:12:46 4:20:00 4:12:46 54.28
paulp101010 beautiful race. Set PB. Fast and flat. Stockport Harriers & AC 2:38:40 2:38:40 2:38:40 81.52
PCleasby New Marske Harriers AC 2:54:54 3:21:10 3:45:10 3:21:10 62.47
Pedro 2 Unaffiliated 2:56:01 3:13:48 3:13:48 63.44
Peteb69 100 Marathon Club, Serpentine RC 2:49:15 3:05:01 3:05:01 68.81
planiggy Tamworth AC 2:39:37 3:26:00 3:26:00 59.68
sango Hercules Wimbledon AC 2:54:08 2:54:08 2:54:08 72.60
shufflingB Unaffiliated 4:07:28 4:07:28 4:07:28 52.27
SkinnyMartin Unaffiliated 3:55:10 3:55:10 3:55:10 52.42
Slider45 Valley Striders AC 2:43:03 2:44:40 2:44:40 75.04
Slipknot69 Very pleased with this.I have had a month out injured and had to cram in last minute training.Including a 20 mile run 2 weeks before.51 miles in the  week  before the 20 miler and the taper.Will take this considering.
Felt pretty good all the way,but the last 2k were tough. Running Forever, Trull Troggers 2:37:39 2:43:19 2:47:00 79.39
tanita Serpentine RC 0 0 0.00
Tim Kerr Invicta East Kent AC 3:40:55 3:43:34 3:30:00 3:43:34 61.37
Tinkerbell 86 Unaffiliated 4:04:09 4:26:57 4:26:57 50.73
Tweedle First marathon attempt with what turned out to be an over-ambitious target. I did have shin splints for the entire training programme though which didn't help much! Unaffiliated 2:39:46 3:09:46 3:05:00 3:09:46 64.79
watty Really did hit the wall late on - and struggled with the knee Unaffiliated 3:36:10 3:36:10 3:29:59 3:36:10 58.13
WestCountryLad Dulwich Park Runners 3:11:32 3:15:50 4:00:00 3:40:37 55.73
Windsor Wool Datchet Dashers 2:56:29 3:14:35 3:15:00 3:14:35 63.94
yramrag Wimborne AC 2:47:08 3:08:00 3:08:00 66.48

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