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M50 Stirlingshire

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Recent Blogs
The Really Really Late (Marathon) Marathon Blog. . Yawn Warning	Dec 2012
I Love Smout but Love The Person Behind Smout Even More	Jun 2012
Things are not always as they may first appear.	May 2012
Alloa - A year late but back on track	Mar 2012
Its A Decent Start I Feel	Jan 2012

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2019	2020	PB	WB
400m	2				1:19 57.59	1:11 64.56						1:11 4:46/mi	64.56
1mi	8			5:30 70.84	5:38 69.66	5:32 71.43			5:59 67.52			5:30 5:30/mi	71.43
5km	30		19:26 67.64	18:37 71.12	18:28 72.21	18:08 74.08	18:28 73.28	18:18 73.95	22:18 61.13	24:27 57.91	26:32 53.36	18:08 5:50/mi	74.08
3.8mi	1			26:56 60.00								26:56 7:05/mi	60.00
4mi	1					27:40 62.37						27:40 6:55/mi	62.37
5mi	6		35:03 61.03	30:44 69.98	30:43 70.47	29:21 74.28	28:52 76.10					28:52 5:46/mi	76.10
6mi	1						39:13 67.43					39:13 6:32/mi	67.43
10km	26	50:16 53.00	41:55 63.82	38:32 69.75	38:02 71.07	36:53 73.75	36:38 74.79					36:38 5:54/mi	74.79
7.5mi	1		57:09 57.11									57:09 7:37/mi	57.11
15km	1					1:02:07 67.13						1:02:07 6:40/mi	67.13
10mi	4					1:02:49 71.49	1:03:08 71.63	1:04:27 70.71	1:02:12 73.86			1:02:12 6:13/mi	73.86
11mi	1					1:13:02 67.94						1:13:02 6:38/mi	67.94
13.1mi	14		1:31:35 63.87	1:26:01 68.29	1:25:14 69.27	1:20:06 74.14	1:24:27 70.80	1:23:03 72.54				1:20:06 6:07/mi	74.14
20mi	1						2:13:48 70.27					2:13:48 6:41/mi	70.27
26.2mi	17			3:13:19 63.71	3:03:21 67.51	3:03:18 67.93	2:59:58 69.66	2:59:24 70.41	2:58:36 71.31	3:58:55 55.10		2:58:36 6:49/mi	71.31

2020		Result	WAVA	Distance
4 Jan	Drumpellier Country parkrun SB	26:32	53.36	5km
2019		Result	WAVA	Distance
6 Apr	Ruchill parkrun SB	24:27	57.91	5km
24 Mar	Loch Katrine Marathon SB	3:58:55	55.10	26.2mi
2015		Result	WAVA	Distance
1 Nov	Newcastle Town Moor Marathon		0.00	26.2mi
31 May	Edinburgh Marathon	3:06:09	68.41	26.2mi
19 Apr	Druridge Bay Marathon	3:00:06	70.71	26.2mi
5 Apr	Tom Scott Memorial 10 Mile Road Race PB	1:02:12	73.86	10mi
22 Mar	Loch Katrine Marathon PB	2:58:36	71.31	26.2mi
15 Feb	The Kelpie-tastic FE Mile Track Faff SB	5:59	67.52	1mi
25 Jan	Newcastle Racecourse marathon	3:04:00	69.21	26.2mi
2 Jan	Lenzie Jog Fun Run		0.00	5.25mi
1 Jan	Tollcross parkrun, Glasgow - 1100 start	23:27	58.13	5km
1 Jan	Strathclyde parkrun SB	22:18	61.13	5km
2014		Result	WAVA	Distance
25 Dec	Falkirk parkrun	21:37	63.06	5km
7 Dec	Melrose 13.1km Christmas Pudding Race		0.00	13.5km
2 Nov	Newcastle Town Moor Marathon	3:10:27	66.33	26.2mi
28 Jun	Hamsterley Forest Marathon	3:14:18	65.01	26.2mi
22 Jun	Bannockburn 700 10k		0.00	10km
25 May	Edinburgh Marathon SB	2:59:24	70.41	26.2mi
6 Apr	Tay Ten SB	1:04:27	70.71	10mi
23 Mar	Loch Katrine Marathon	3:00:36	69.94	26.2mi
16 Mar	Alloa Half Marathon SB	1:23:03	72.54	13.1mi
4 Jan	Strathclyde parkrun event # 194	18:21	73.74	5km
1 Jan	Strathclyde parkrun event # 193 SB	18:18	73.95	5km
2013		Result	WAVA	Distance
15 Dec	Melrose Christmas Pudding 13.1km Road Race		0.00	13.1km
30 Nov	Edinburgh parkrun		0.00	5km
3 Nov	Lasswade AAC Open Cross Country Race PB	39:13	67.43	6mi
27 Oct	Newcastle Town Moor Marathon SB	2:59:58	69.66	26.2mi
19 Oct	Edinburgh parkrun SB	18:28	73.28	5km
6 Oct	Neil McCover Memorial Half Marathon SB	1:24:27	70.80	13.1mi
22 Sep	Bonnybridge 10K	38:30	71.16	10km
11 Aug	Northumberland Coast Marathon	3:41:21	56.64	26.2mi
4 Aug	Helensburgh Half Marathon	1:24:44	70.57	13.1mi
6 Jul	Hamsterley Forest Marathon	3:37:27	57.65	26.2mi
3 Jul	Brig Bash 5 PB	28:52	76.10	5mi
9 Jun	Vale of Leven 10k		0.00	10km
30 May	Dumbarton 10k		0.00	10km
23 May	Clydebank 10k PB	36:38	74.79	10km
16 May	Helensburgh 10k	38:01	72.07	10km
4 May	Edinburgh to North Berwick 20 mile PB	2:13:48	70.27	20mi
14 Apr	Druridge Bay marathon	3:46:33	55.34	26.2mi
7 Apr	Tom Scott Memorial 10 Mile Road Race SB	1:03:08	71.63	10mi
10 Mar	Loch Katrine Marathon	3:44:03	55.96	26.2mi
9 Feb	Edinburgh parkrun	20:00	67.66	5km
2012		Result	WAVA	Distance
25 Nov	Scottish Fetch Mile	6:04	65.15	1mi
28 Oct	Newcastle Town Moor Marathon SB	3:03:18	67.93	26.2mi
7 Oct	Neil McCover Memorial Half Marathon	1:26:29	68.67	13.1mi
30 Sep	Linlithgow 10k (& Junior Fun run)	39:41	68.55	10km
16 Sep	City of Stirling 10k	38:16	71.09	10km
26 Aug	Perth 10km		0.00	10km
19 Aug	Sheriffmuir Challenge PB	1:13:02	67.94	11mi
21 Jul	Falkirk parkrun	20:06	66.83	5km
15 Jul	Kelso 10K	41:00	66.35	10km
4 Jul	Brig Bash 5	29:37	73.61	5mi
1 Jul	Scottish Fetch Mile SB	5:32	71.43	1mi
1 Jul	Fetch 400m frolic PB	1:11	64.56	400m
10 Jun	West Lothian Half Marathon		0.00	13.1mi
31 May	Dumbarton 10k SB	36:53	73.75	10km
18 Mar	Alloa Half Marathon PB	1:20:06	74.14	13.1mi
4 Mar	Lasswade 10 Mile Road Race SB	1:02:49	71.49	10mi
26 Feb	Devilla Forest 15k PB	1:02:07	67.13	15km
25 Feb	Cupar 5 SB	29:21	74.28	5mi
4 Feb	Edinburgh parkrun PB	18:08	74.08	5km
1 Jan	Portobello Promathon - 4 mile Road Race PB	27:40	62.37	4mi
2011		Result	WAVA	Distance
4 Dec	Scottish Fetch Mile	5:52	66.89	1mi
4 Dec	Fetch Frosty 400 SB	1:19	57.59	400m
12 Nov	Edinburgh Parkrun SB	18:28	72.21	5km
30 Oct	Newcastle Town Moor Marathon SB	3:03:21	67.51	26.2mi
9 Oct	Neil McCover Memorial Half Marathon	1:27:06	67.78	13.1mi
8 Oct	Edinburgh Parkrun		0.00	5km
1 Oct	Edinburgh parkrun	20:15	65.85	5km
18 Sep	City of Stirling 10k SB	38:02	71.07	10km
11 Sep	Hawick Half marathon	1:27:11	67.72	13.1mi
28 Aug	Perth 10K	38:50	69.60	10km
20 Aug	Haddington half marathon	1:34:28	62.50	13.1mi
14 Aug	Scottish Fetch Mile	5:39	69.45	1mi
7 Aug	Helensburgh half marathon SB	1:25:14	69.27	13.1mi
17 Jul	Dundee Half Marathon	1:28:10	66.96	13.1mi
9 Jul	Edinburgh Parkrun	19:28	68.50	5km
6 Jul	Brig Bash 5 SB	30:43	70.47	5mi
3 Jul	Scottish Fetch Mile SB	5:38	69.66	1mi
12 Jun	Vale of Leven 10k	39:55	67.72	10km
2 Jun	Dumbarton 10k	39:11	68.98	10km
26 May	Clydebank 10k	39:38	68.20	10km
21 May	Edinburgh Parkrun	19:52	67.12	5km
19 May	Helensburgh 10k	40:13	67.21	10km
14 May	Penicuik 10km	44:09	61.22	10km
24 Apr	Scottish Fetch Mile	6:04	64.68	1mi
17 Apr	Balfron 10K	42:03	64.28	10km
22 Jan	Edinburgh parkrun	19:42	67.69	5km
1 Jan	Edinburgh Parkrun	20:15	65.38	5km
2010		Result	WAVA	Distance
25 Dec	Edinburgh parkrun	23:43	55.82	5km
11 Dec	Edinburgh parkrun	23:10	57.15	5km
21 Aug	Edinburgh parkrun	29:27	44.95	5km
1 Aug	Helensburgh Half-Marathon		0.00	13.1mi
11 Jul	Crieff 10K	44:03	61.02	10km
7 Jul	Brig Bash 5 SB	30:44	69.98	5mi
4 Jul	Scottish Fetch Mile PB	5:30	70.84	1mi
27 Jun	Dundee Half Marathon SB	1:26:01	68.29	13.1mi
26 Jun	Edinburgh Parkrun SB	18:37	71.11	5km
20 Jun	Orchill Road Race	1:03:35	73.97	17km
13 Jun	Dechmont Law 10K Trail Race SB	38:32	69.75	10km
15 May	Edinburgh Parkrun	19:27	68.07	5km
25 Apr	Edinburgh Double Park run 10k	45:43	58.79	10km
18 Apr	Lochaber Marathon SB	3:13:19	63.71	26.2mi
4 Apr	Easter 5k and 10K	22:19	59.32	5km
14 Mar	Balloch to Clydebank Half-Marathon	1:28:12	66.60	13.1mi
6 Mar	Edinburgh Parkrun	19:18	68.60	5km
20 Feb	Edinburgh parkrun	19:14	68.83	5km
1 Jan	Blairgowrie Ne'er Day Fun Run PB	26:56	60.00	3.8mi
2009		Result	WAVA	Distance
26 Dec	Edinburgh parkrun	20:43	63.45	5km
28 Nov	Edinburgh parkrun	19:46	66.50	5km
25 Oct	Jedburgh Half Marathon SB	1:31:35	63.87	13.1mi
17 Oct	Edinburgh parkrun SB	19:26	67.64	5km
11 Oct	Giffordtown 5K Road Race	19:53	66.11	5km
4 Oct	Strathcarron Hospice 10K	47:03	56.86	10km
27 Sep	Pitlochry 10k	42:47	62.53	10km
20 Sep	City of Stirling 10K SB	41:55	63.82	10km
13 Sep	Kelso 2 Bridges	20:12	65.07	5km
30 Aug	Perth 10K	43:51	61.00	10km
9 Aug	Helensburgh Half-Marathon	1:43:50	56.34	13.1mi
12 Jul	Kelso Crawlers 10K Race	44:08	60.61	10km
1 Jul	Brig Bash 5 SB	35:03	61.03	5mi
14 Jun	Dechmont 10K trail race	43:55	60.91	10km
24 May	Dunblane Hydro 7.5 Mile Road Race PB	57:09	57.11	7.5mi
26 Apr	Balfron 10K	48:41	54.95	10km
2008		Result	WAVA	Distance
14 Sep	City of Stirling 10K SB	50:16	53.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	14	4	3	19	0	0	0	0	0	0	0	0	40
2022	6	0	0	0	0	0	0	0	0	0	0	0	6
2022	37	0	165	0	0	0	0	0	0	0	0	0	201
2021	0	24	80	139	0	0	34	15	0	0	6	45	343
2021	30	0	0	0	0	0	0	0	0	0	0	0	30
2021	0	0	49	131	12	61	353	318	0	0	0	6	931
2020	0	0	0	0	0	0	0	0	0	9	0	0	9
2020	120	125	0	0	3	0	0	0	0	11	64	43	365
2019	20	63	121	3	0	0	0	0	0	0	0	0	207
2019	0	103	31	0	0	0	0	0	0	0	0	0	134
2017	225	219	26	0	0	0	0	0	0	0	0	0	469
2017	18	0	0	0	0	0	0	0	0	0	0	0	18
2015	250	215	189	211	155	0	0	0	0	0	0	0	1019
2015	0	0	13	19	0	0	0	0	0	0	0	0	32
2014	272	192	205	222	157	140	183	64	19	130	141	174	1898
2014	12	0	0	0	0	0	0	21	0	0	0	0	33
2013	133	120	194	221	228	210	201	159	153	150	133	221	2123
2013	0	0	0	0	0	0	0	0	0	21	10	15	46
2012	0	0	0	0	0	0	0	0	0	0	0	0	0
2012	270	246	165	57	178	169	162	175	185	185	56	59	1907
2012	0	0	20	0	0	0	0	0	0	0	0	0	20
2011	0	0	0	0	0	0	0	0	0	0	0	1	1
2011	0	1.1	1.2	0.8	0	0	0.5	0.3	0	0	0.3	0.5	4.7
2011	159	123	0	80	124	132	192	167	219	174	126	205	1702
2011	24	30	212	40	12	12	0	4	10	0	0	0	343
2010	0	0	0	1.9	3.3	2	0.9	2.6	0.7	1	1.6	0.1	14.1
2010	205	178	177	82	146	154	136	27	42	52	96	74	1370
2010	0	0	0	0	0	0	0	0	12	0	0	0	12
2009	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2009	0	0	5	63	85	84	89	110	94	119	76	99	825

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HappyTimes M50 Stirlingshire

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HappyTimes
M50 Stirlingshire