Split Summary
===
1) 1mi - 8:27(8:27/mi) 141/155bpm [1192b/mi] 100cal 7.1/14.4mph
2) 1mi - 8:26(8:26/mi) 148/155bpm [1248b/mi] 112cal 7.12/7.74mph
3) 1mi - 8:44(8:44/mi) 149/157bpm [1301b/mi] 115cal 6.87/12.88mph
4) 0.73mi - 6:14(8:30/mi) 153/160bpm [1299b/mi] 86cal 7.06/7.64mph
5) 0.06mi - 21(6:01/mi) 158/161bpm [949b/mi] 5cal 9.99/11.19mph
6) 0.03mi - 21(11:48/mi) 165/169bpm [1946b/mi] 4cal 5.09/10.02mph
7) 0.05mi - 20(6:23/mi) 166/170bpm [1059b/mi] 5cal 9.4/10.08mph
8) 0.03mi - 20(10:36/mi) 169/170bpm [1791b/mi] 5cal 5.66/10.04mph
9) 0.06mi - 20(6:03/mi) 167/170bpm [1011b/mi] 5cal 9.91/10.81mph
10) 0.03mi - 20(10:03/mi) 169/170bpm [1698b/mi] 5cal 5.97/10.42mph
11) 0.05mi - 20(6:34/mi) 168/170bpm [1105b/mi] 5cal 9.13/9.41mph
12) 0.03mi - 20(10:19/mi) 170/172bpm [1755b/mi] 5cal 5.81/9.5mph
13) 0.06mi - 21(5:50/mi) 171/175bpm [996b/mi] 5cal 10.3/10.77mph
14) 0.03mi - 21(11:02/mi) 170/172bpm [1876b/mi] 5cal 5.44/9.71mph
15) 0.05mi - 20(6:33/mi) 170/172bpm [1114b/mi] 5cal 9.16/10.04mph
16) 0.03mi - 20(9:51/mi) 171/173bpm [1684b/mi] 5cal 6.09/10.06mph
17) 0.05mi - 20(6:23/mi) 169/172bpm [1079b/mi] 5cal 9.4/10.67mph
18) 0.03mi - 20(10:27/mi) 170/172bpm [1778b/mi] 5cal 5.74/10.4mph
19) 0.06mi - 21(6:11/mi) 169/171bpm [1046b/mi] 5cal 9.69/9.41mph
20) 0.6mi - 4:53(8:09/mi) 166/174bpm [1353b/mi] 74cal 7.36/8.7mph
21) 0.01mi - 2(4:52/mi) 155/155bpm [755b/mi] 12.32/7.14mph

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