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|Mental health and other musings||Feb 2022|
|Freedom Walk and health update||Dec 2021|
|Introducing the 'Freedom Walk'||Dec 2021|
|Running retirement - New adventures await||Mar 2021|
|A great year - my perspective||Dec 2020|
|This user has chosen not to share training detail.|
|12 Month Benchmarks||Run||Bike|
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