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sprouty76 M45

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Recent Training
20th Oct
General 3.1mi 31:02
16th Oct
General 3mi 28:04
11th Oct
General 1.6mi 37:35
10th Oct
General 26.9mi 2:28:14
Sep 2021
General 2.1mi 21:49
12 Month Benchmarks Run Bike
Mile 7:52 1:56
5k 25:50 7:41
5mi 49:21 12:40
10k 1:03:46 15:49
10mi 1:44:40 28:13
Half 2:35:40 37:55
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