About Me
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Now into my third life as a runner, and comfortably past the 2 years I managed in 2004-2006 and 2010-2012 before I got injured.
Still trying to figure out what my running objective is for 2018. Maybe I'll do the sandstone trail race again with some more specific training. [Goes off to form an orderly queue in some mud]
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Random Q&A |
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My parkrun |
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Recent Training |
16th Mar
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General |
3.1mi
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35:32 |
14th Mar
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General |
3.9mi
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44:17 |
12th Mar
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General |
3.1mi
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1:04:53 |
11th Mar
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General |
2.8mi
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38:12 |
9th Mar
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General |
3.1mi
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36:50 |
12 Month Benchmarks |
Run |
Bike |
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Recent Threads |
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