sebby

Last on at 11am, 4th Dec 2024
F45
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About Me
Started running nearly a year ago as some of the girls at work bullied me into it. It was a good thing they did as i love it, that feeling of getting away from everything, just me & my trainers. Did my first HM in Oct 07 and hoping to make it to 1000 miles this year.
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Recent Blogs
[Untitled] Mar 2010
Back to the start Mar 2010
My parkrun
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Recent Training
4th Dec
Hill Work 5.4mi 54:14
4th Dec
Yoga 0mi 22:36
3rd Dec
Strength 0mi 32:45
2nd Dec
Yoga 0mi 1:13:18
2nd Dec
Long Run 10.9mi 2:12:01
12 Month Benchmarks Run
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