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sebby F40

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About Me
Started running nearly a year ago as some of the girls at work bullied me into it. It was a good thing they did as i love it, that feeling of getting away from everything, just me & my trainers. Did my first HM in Oct 07 and hoping to make it to 1000 miles this year.
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Recent Blogs
[Untitled] Mar 2010
Back to the start Mar 2010
Recent Training
20th Sep
Recovery Run 3.5mi 40:25
19th Sep
Long Run 9.1mi 2:55:40
18th Sep
Long Run 9.2mi 3:15:11
17th Sep
Long Run 7.1mi 2:41:24
16th Sep
Tempo 5.5mi 55:13
12 Month Benchmarks Run
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