MadWelshWoman
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About Me
Was a runner and loved running but illness and injury have stopped all that. My last run was Snowdonia Marathon in October 2017, and doubtful if I will ever run again! Replaced running with walking and swimming, living in South Wales so lots of hills and sea :)
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Recent Blogs
Back from the brink Jan 2020
Another New Start Jan 2017
Happy New Year lovely Fetchies Dec 2015
An Island in the Sun Dec 2015
Not sure about 50 Nov 2015
Recent Training
5th Dec
General 3.1mi 58:17
1st Dec
Pool 1.5mi 1:00:00
29th Nov
Pool 1.5mi 1:00:00
22nd Nov
Pool 1.4mi 55:00
21st Nov
Strength 0mi 30:00
12 Month Benchmarks Run
Mile 12:53
5k 42:39
5mi 1:20:42
10k 1:48:41
10mi 3:16:34
Recent Pictures
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Buddies (15)
Followers (2)
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