Last on at 3pm, 3rd Jul 2024
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About Me
Big old bald and in pain waiting for hip op
Random Q&A See your Q&A
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Recent Blogs
I've been blue ... Mar 2009
hmm my life is Apr 2008
Third attempt at a come back Apr 2008
A day of firsts Mar 2008
updated piccie Mar 2008
My parkrun
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Recent Training
1st Jul
General 0mi 49:33
29th Jun
General 0mi 1:13:25
27th Jun
General 0mi 59:23
24th Jun
General 0mi 1:03:29
20th Jun
General 0mi 55:04
12 Month Benchmarks
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Recent Pictures
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Recent Threads
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Buddies (45)
Followers (4)
Badges Collected See available badges
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