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F45 Glamorgan
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About Me
I like food
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Aging
Recent Blogs
Newport half - the result Mar 2023
Are you ready for Admiral City of Newport Half Marathon? Mar 2023
Ponty Lido Nov 2022
Now what? Nov 2022
Finished! Oct 2022
My parkrun
No parkrun selected
Recent Training
17th Mar
Dog Walking 2.6mi 56:16
17th Mar
Geocaching 5mi 59:52
16th Mar
Open Water 0mi 2:00
16th Mar
parkrun 3.1mi 31:16
14th Mar
Dog Running 2.5mi 29:35
12 Month Benchmarks Run Bike
Mile 9:16 4:08
5k 30:55 13:34
5mi 52:41 32:09
10k 1:14:33 0
10mi 2:07:23 0
Half 2:50:35 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
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Followers (14)
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