F45 Glamorgan

Grizzly Bear (43)
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About Me
I like food
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Recent Blogs
Newport half - the result Mar 2023
Are you ready for Admiral City of Newport Half Marathon? Mar 2023
Ponty Lido Nov 2022
Now what? Nov 2022
Finished! Oct 2022
My parkrun
No parkrun selected
Recent Training
23rd Sep
Dog Walking 5mi 2:00:00
21st Sep
Dog Walking 3mi 1:00:00
20th Sep
Dog Walking 2.2mi 50:00
19th Sep
Dog Walking 1.9mi 40:00
18th Sep
Dog Walking 1.9mi 40:00
Planned Races
Cardiff Half Marathon 1st Oct
12 Month Benchmarks Run Bike
Mile 9:16 2:46
5k 30:36 11:01
5mi 52:15 18:14
10k 1:05:07 24:03
10mi 1:49:59 40:58
Half 2:23:50 55:45
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Recent Threads
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Followers (13)
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