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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Pegasus RC

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Club Sessions

Wednesday
Meet at Llandaff Rowing Club at 7pm. Typically 3-8 miles at 8-10 minute mile pace.
21 Jun 2025
Epona 100
22 Jun 2025
Dragon Ride - Dragon Devil
Dragon Ride - Gran Fondo
Dragon Ride - Medio Fondo
Dragon Ride - McMillan 100
29 Jun 2025
Viaduct Run
5 Jul 2025
The Pigum 30
6 Jul 2025
Porthcawl 10k
8 Jul 2025
Rose Inn Series Race 3
13 Jul 2025
Mic Morris Torfaen 10k
16 Jul 2025
Cardiff Summer Series 3 Mile
20 Jul 2025
Dragon 30
PHOENIX South Wales - Flamingo Run
PHOENIX South Wales - Flamingo Run
PHOENIX South Wales - Flamingo Run
23 Jul 2025
SSAFA Cardiff 5k
27 Jul 2025
Magor 10K
PHOENIX South Wales - Runificent
30 Jul 2025
Cardiff Summer Series 4 Mile
6 Aug 2025
Summer Sizzler 5K
9 Aug 2025
Clevedon long swim
PHOENIX South Wales - Dragonfly 2
PHOENIX South Wales - Dragonfly 2
PHOENIX South Wales - Dragonfly 2
PHOENIX South Wales - Dragonfly 2
PHOENIX South Wales - Dragonfly 2
10 Aug 2025
PHOENIX South Wales - Bumblebee Run
PHOENIX South Wales - Bumblebee Run
PHOENIX South Wales - Bumblebee Run
PHOENIX South Wales - Bumblebee Run

Find More Events?

Want more? Search our Race Listings - it features thousands of races across the UK and beyond.
Runner 5k 5mi 10k 10mi HM Mara WAVA
puffed 19:58 - 44:38 1:14:52 1:34:38 - 66.28
smash 24:20 39:28 53:05 1:37:14 2:04:53 4:50:27 59.11
stephenjmr - - - - - - -
Runner Event Date Time
June
29th smash The Wales 10k
smash
Sa
Su
Mo
2.1mi 20:05
5mi 22:00
Tu
1.3mi 15:53
We
Th
Fr

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