Cardiff 10K

Listed by agc
  • Rated 78%
  • 10k
  • Road
Entrants (16) Club PB SB Pred Time WAVA
agc Unaffiliated 40:52 45:42 45:42 71.00
amorts Unaffiliated 38:07 38:32 38:55 68.06
Danothy Unaffiliated 43:38 43:38 43:38 60.60
DavidC Reading Roadrunners 44:31 46:34 46:54 64.99
Head Gone Very hot day. Got my strategy all wrong - usual strategy is run 1 mile walk 1 minute - did run 2.5k then walk 1 minute - ended up cramping at 7k. Southville Running Club 58:57 1:11:01 1:10:00 1:16:53 44.68
jennyh Les Croupiers RC 44:20 46:50 47:30 63.99
JonM77 Les Croupiers RC 59:06 1:06:23 1:09:52 38.93
legend777 Cwm Ogwr Running Club 42:28 42:53 42:53 61.65
light78 San Domenico RC 38:50 48:34 48:34 55.34
milemonster Wrexham AAC 32:39 33:01 32:45 33:01 81.41
Rascal Unaffiliated 42:14 48:24 54:00 54:11 51.36
redwine Unaffiliated 53:41 56:03 55:00 56:03 55.81
Sime San Domenico RC 38:45 40:23 40:00 40:23 69.46
smash Pegasus RC 53:05 53:57 55:00 57:49 52.82
spannerbag Unaffiliated 36:22 37:56 37:56 70.52
TomBeer Unaffiliated 1:08:00 1:08:00 1:08:00

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