F45 East Riding of Yorkshire

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STATUS Insufficient vitamin D according to the tests...I hope the tablets kick in fast, I really need the energy back, not to mention fewer aches and bruises.

About Me
I'm now an ultra runner! The Hardwolds 40 (47.5 miles!) in June 2022 was a great day out.
First running streak lasted 621 days averaging 11.3km per day - want to get back on that again. Three days of commuting hit hard! So I've started a new contract with a new client (April 2023) with (hopefully) less travel and more time to run again. Now I just need to lose the weight I put on during all those office days again!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Pick something you enjoy. Make it a part of your daily/weekly routine. And slow down.
Recent Blogs
Harewood House Trail Half Marathon Jan 2023
What do you do when you’re home alone for your birthday? Jan 2023
Run away to the hills Dec 2022
Brooks Adrenaline alternative? Dec 2022
My parkrun
No parkrun selected
Recent Training
29th Sep
General 3.2mi 31:50
28th Sep
General 3.1mi 35:55
27th Sep
General 0.3mi 6:15
27th Sep
General 3.1mi 33:27
26th Sep
Treadmill 1.2mi 13:28
Planned Races
The Doctor K Cup 7th Oct
Kielder Marathon 8th Oct
Punk Panther Nidderdale Trail 20 miles 22nd Oct
Alnwick Castle Trail Half Marathon 17th Mar
12 Month Benchmarks Run Bike
Mile 6:36 5:30
5k 29:19 0
5mi 49:14 0
10k 1:06:49 0
10mi 1:57:16 0
Half 2:37:53 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Buddies (47)
Followers (11)
Badges Collected See available badges
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