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Rated
84%

  • 13.1mi
  • Road
  • Asc 160m

Entrants (78)
Club PB SB Pred Time WAVA
agc agc
Unaffiliated
 1:30:27 1:30:27 1:32:00 1:30:27 72.99
Alun Par Superstar Alun Par Superstar Not as fast as i had hoped but i was happier with my overall race management and i had a fab day!!!
Unaffiliated
 1:44:31 1:52:26 1:50:00 1:52:26 51.70
amorts amorts
Unaffiliated
 1:24:15 1:24:15 1:25:00 1:24:15 68.22
annadav annadav
Unaffiliated
 1:48:21 1:50:38 1:54:50 1:50:38 63.38
barking barking
Unaffiliated
 2:23:54 2:27:58 2:42:04 38.76
Bear Foot Bear Foot Pretty accurate prediction then. Not a bad race and happy with the result. Finished 73rd / around 6000. Went off at PB pace (6:10) which was a little optimistic. Kept it going till around 7 miles then started to fade a little. Very fast course though, perfectly flat. Maybe a couple of pounds overweight from not reducing food and beer intake during taper but I wasn't coming close to 1.20 anyway. Rush around getting there - had to go back as Adrian had forgotten his number and ended up feeling car sick before race after speedy drive in. 1:20:56 1:21:57 1:22:00 1:21:57 70.13
Bod1 Bod1
Unaffiliated
Butch Cassidy Butch Cassidy
Unaffiliated
 1:48:26 1:48:26 1:48:26 53.39
Butz Butz Seemed to be really congested at some points of the race where the route got narrower but still managed a PB....Glad I didn't know about anyone betting on me beforehand though! :)
Unaffiliated
 1:32:48 1:37:11 1:37:11 61.86
catherine.strange catherine.strange
Unaffiliated
 2:27:59 2:42:43 2:42:43 38.61
Che dragon Che dragon I'm looking forward to this, despite the twiddly route. Have met all the targets I set for this year so running this one for fun. Sorry about the credits. Actually felt quite nervous the last couple of days and fighting a cold. Set of too quick and didn't have it in me to carry that pace. Disappointed I didn't pb (though 10 minutes quicker than last year). 1:33:42 1:35:18 1:35:00 1:35:40 69.01
chris palmer chris palmer 1:28:36 1:45:48 1:45:00 1:45:48 59.23
combe-boy combe-boy
Unaffiliated
 1:38:41 1:53:45 1:53:45 53.72
controversial controversial Race paced for RW, objective was 1.30.00 and ran in 1.29.30 1:12:46 1:19:16 1:30:00 1:29:30 64.47
Cormorant Cormorant A good event this. Handsome and spacious start area, although things were a bit chaotic after the finish as we were sent behind the barriers and into spectators to remove chips. Set off too fast and had a wobble at halfway. We seemed to spend lots of the second half of the race lapping the park and I could have done with more water stations but hey, this is the quickest I've run a half marathon for two and a half years, so I'm well pleased. 1:35:24 1:40:53 1:40:53 64.87
CPMINAS CPMINAS 2:36:44 3:14:18 3:06:00 3:14:18 31.71
daz1927 daz1927 Got to do it this time, after last years fecking disaster! Met Contro right at start, and planned to stick with sub-1:30 pacer. Very quickly I felt good, so decided to run my own race. Glad I did my own thing, a significant PB, although I know I can go faster. :-) 1:26:29 1:28:00 1:29:59 1:28:00 68.32
devonlol devonlol ideal conditions flat but twisty course just outside PB by 6 secs 1:47:42 1:52:08 1:52:00 1:52:14 55.37
Dr Bottoms Dr Bottoms
Unaffiliated
 1:41:18 1:41:18 1:41:18 62.02
firstborn firstborn
Unaffiliated
 1:24:47 1:24:47 1:27:00 1:24:47 71.48
FormerHos FormerHos 1:39:09 1:53:16 1:53:16 50.83
FrightenedMan FrightenedMan 1:34:04 1:36:28 1:37:46 65.77
Gilly Tilly Gilly Tilly
Unaffiliated
 2:32:10 2:32:10 2:45:00 38.99
Gordie Gordie Looking for a pb here... and got it by some 3 minutes! Seemed well organised (but not over-organised) to me, with great crowd support, especially in the last 3 miles.
Unaffiliated
 1:40:51 1:40:51 1:42:00 1:40:51 60.10
gracesdad73 gracesdad73 1:26:34 1:41:40 1:50:00 1:41:40 56.94
Graham RFRC Graham RFRC 1:41:24 1:41:24 1:45:00 1:41:24 62.33
gray gray With large chunks of this race off the main roads and almost completely flat, with pleasant paths through Sofia Gardens, along the Taff and past the Millenium Stadium, this is a run well worth doing. Personal best again by nearly four minutes following a good night out in the city the evening before. 1:50:59 1:50:59 1:50:59 57.94
Greedo79 Greedo79
Unaffiliated
 1:39:09 1:49:10 1:49:10 52.65
Hornet77 Hornet77
Unaffiliated
 2:04:49 2:18:05 2:15:00 2:26:45 41.64
ianmac ianmac 1:22:28 1:22:28 1:25:00 1:22:28 75.35
JaneMad JaneMad
Unaffiliated
 2:15:53 2:16:19 2:20:00 2:16:19 48.67
K1 K1 really well orginised and really enojoyable
Unaffiliated
 2:38:29 2:38:29 2:38:29 37.08
Konnie Konnie first half! gulp...
Unaffiliated
 2:20:00
LateStart LateStart How's that for a predicted finish time, then? I estimated 1.40, and ended in 1.40 - to the second.
Unaffiliated
 1:37:58 1:40:00 1:40:00 1:40:00 61.11
lesleyanne lesleyanne
Unaffiliated
 2:28:58 2:44:16 2:50:00 2:44:16 47.63
Lethargic Lethargic Considering cold/ dodgy guts, tp run, good course. 1:10:10 1:13:36 1:13:36 78.65
Listers Listers 1:34:16 1:39:29 1:46:11 54.13
M62 Santa M62 Santa Wondering weather to use this as my first sub 90 minute half or just as a warm up for Marathon Eryri (Snowdonia Marathon)... A sub 1h30m is a big ask... Comments post race - Cardiff Half - first sub 90 minute half marathon. delirous with the time - slowed down at the end to save legs for Snowdonia. Much better organisation than last year - still need to avoid grassgcrete & make mile markers bigger. Minor complaints about a special race. Thanks jean summerhayes & all & Barnados Cymru. Thanks for betting - I feel exploited!
Unaffiliated
 1:28:28 1:28:28 1:30:00 1:28:28 65.23
MarcE MarcE
Unaffiliated
 1:36:20 1:56:03 1:56:03 49.72
Miss Piggy Wiggy Miss Piggy Wiggy
Unaffiliated
 2:14:44 2:28:25 2:30:00 2:28:25 42.33
mjb* mjb*
Unaffiliated
 1:18:13 1:18:33 1:18:33 75.92
Mrs Muckyhands Mrs Muckyhands Zipperdeedodah :-)
Unaffiliated
 2:01:16 2:02:20 2:02:20 55.11
NeilStov NeilStov 1:38:29 1:47:40 1:47:40 53.38
paulatt paulatt 2:17:00 2:30:00
PhilB PhilB Elated but knackered 1:21:21 1:37:49 1:37:49 65.17
Plod_Jones82 Plod_Jones82 2:27:32 2:27:32
PlodderK PlodderK 1:20:22 1:40:22 1:44:59 1:42:54 70.46
poppyH poppyH
Unaffiliated
 2:14:02 2:24:28 2:24:28 43.86
PQ PQ Great race, paced it to perfection. Organisation was much better than last year.
Unaffiliated
 1:40:26 1:46:04 1:47:30 1:46:04 60.66
Puff79 Puff79 2:05:12 2:05:12 2:05:12 50.22
pullo pullo (Training going well this should be O.K.) As confident as i can be that this will be a P.B. Probably worth a bet.After race report a bit congested in parts but a massive P.B. well happy.
Unaffiliated
 1:45:45 1:48:24 1:55:00 1:48:24 61.46
Rebel Rebel
Unaffiliated
 2:24:57 2:28:24 2:28:24 48.94
rhysbrwynog rhysbrwynog
Unaffiliated
 1:22:43 1:22:43 1:22:43 69.48
robbohicks robbohicks 1:41:00 1:44:00 1:44:00 55.36
Running Caz Running Caz 1:36:29 1:44:55 1:51:42 56.90
s3tjj s3tjj 1:29:07 1:47:19 1:47:19 53.94
sandy D sandy D
Unaffiliated
 2:04:33 2:04:33 2:04:33 54.62
SCOOBY1964 SCOOBY1964
Unaffiliated
 2:26:01 2:26:01 2:26:44 41.65
sebby sebby 2:03:20 2:07:16 2:05:00 2:07:16 49.40
Silent Runner Silent Runner
Unaffiliated
 1:18:32 1:22:39 1:23:28 73.21
Sime Sime Tried to go for 1.30 but it was a big mistake, ran with sub 1.30 pace group until about 6 miles but then struggled to hold onto the pace, struggled in the 2nd half of the race. Very well organised though, start and finish were much better than last year. 1:20:11 1:32:05 1:34:00 1:33:10 62.14
stone monkey stone monkey 1:18:08 1:18:37 1:18:37 73.40
stu b stu b
Unaffiliated
 1:54:00 1:54:00 1:54:00 51.71
Tan35 Tan35 2:08:00 2:08:00 2:15:00 2:08:00 49.83
Tarmac Runner Tarmac Runner 1:32:09 1:37:00 1:37:10 61.37
The Plod The Plod This is a flat Half, an interesting course and I hear not all on roads due to some road works on the Bay barrage. Apparently the course now goes throught the docks a bit and some of the route is on track. Any way, the weather forecast is not too bad a taken with a flat course, I'm look for about 1:27. 1:24:34 1:24:34 1:27:00 1:26:14 71.46
The_Saint The_Saint Fairly mediocre training run 1:30:59 1:34:04 1:41:40 60.11
There We Are Then There We Are Then 1:32:31 1:36:31 1:48:00 1:40:06 64.24
TooTall TooTall 1:24:30 1:29:55 1:29:55 69.70
tuck up tuck up 1:31:10 1:30:46 1:30:46 67.89
tulip tulip For this year, I'll just have to aim to get round. Leave the PB till next year! *** UPDATE *** I just did a PB!!! I can't believe it!! I found it hard from about 11 miles and did walk in places, but managed a sprint finish and was sooooo happy :-) :-) 2:20:28 2:27:40 2:45:00 2:27:40 43.57
Welsh Alex Welsh Alex 1:24:32 1:24:32 1:27:45 1:26:50 68.67
welshy76 welshy76 1:43:53 2:06:17 2:06:17 45.53
wheresthefinishline!!! wheresthefinishline!!! had what I thought was a stich for 1hr 30mins, ust wouldn't go away. Anyway about 1hr after race was sick. 1:52:52 2:25:30 2:20:00 2:25:30 45.60
WildeRover WildeRover Bugger! 1:38:44 2:58:38 1:50:00 2:58:38 32.89
WineRunner52 WineRunner52 1:29:23 1:45:39 1:52:00 1:48:58 62.84
Wotsit Wotsit 2:04:11 2:17:20 2:17:20 46.13
wriggle wriggle Glad to break 2 hours - GVA marathon 2 weeks before & no other running for over 2 months 1:33:16 1:59:21 1:59:21 53.25

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Rating (102)

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