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Shadow F60

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About Me
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Recent Blogs
Chester Marathon Oct 2011
Butternut Squash Soup Jan 2008
Garmin or not to Garmin? Nov 2007
FLM Entry Nov 2007
Recent Training
15th Sep
General 1.3mi 24:27
14th Sep
General 3.1mi 33:51
14th Sep
General 2.5mi 43:41
13th Sep
General 2.8mi 51:28
13th Sep
General 1.5mi 23:56
Planned Races
Bangor Half Marathon 31st Oct
Rhayader Round the Lakes 5th Mar
Snowdonia Marathon Oct 22
12 Month Benchmarks Run Bike
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2021 Targets Set your targets
Recent Threads
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Followers (4)
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