Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate flip |
 |
No clubs listed.
-
Races
13 -
Miles
7797 -
Miles
238 -
Miles
2330 -
Miles
364 -
WAVA
61.82% -
Mile
6:40 -
5k
22:23 -
10M
1:18:15 -
Half
2:03:00 -
Mara
4:16:00
| About Me | |
|---|---|
|
A bit broken now but when I do run , I tend to only run beautiful trails.
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Viking Chase Four Peaks Fell Race. | Sep 2013 |
| Midlands Parkrunners help. | Aug 2013 |
| Lakeland 100 musings | Jul 2013 |
| Club Run -Churches of Durham | Jul 2013 |
| West Highland Way Race 2013 musings | Jul 2013 |
| Recent Training | |||
|---|---|---|---|
| This user has chosen not to share training detail. |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| This user has chosen not to share training detail. | ||
| Recent Pictures | Show more |
|---|---|
| Recent Threads |
|---|
| 80's duvet disco |
| BIKE THREAD |
| Badges Collected | See available badges |
|---|---|
|
|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2013 |
|---|---|---|---|---|---|---|---|
| 1mi | 1 | 6:40
6:40/mi
|
61.50 | 6:40 61.50 | |||
| 5km | 1 | 22:23
7:12/mi
|
61.82 | 22:23 61.82 | |||
| 10mi | 1 | 1:18:15
7:50/mi
|
59.68 | 1:18:15 59.68 | |||
| 11.5mi | 1 | 3:10:00
16:31/mi
|
28.76 | 3:10:00 28.76 | |||
| 12.5mi | 1 | 2:15:00
10:48/mi
|
43.64 | 2:15:00 43.64 | |||
| 13.1mi | 1 | 2:03:00
9:23/mi
|
50.20 | 2:03:00 50.20 | |||
| 26.2mi | 2 | 4:16:00
9:46/mi
|
51.86 | 5:03:00 43.09 | 4:16:00 51.86 | ||
| 95mi | 1 | 26:37:00
16:49/mi
|
41.13 | 26:37:00 41.13 | |||
| 110mi | 2 | 35:47:00
19:31/mi
|
36.24 | 35:47:00 36.24 |