HermanBloom

Last on at 10am, 8th Jul 2024

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Windle Valley Runners

About Me
Ran briefly in 2007 and promptly got a knee injury which kept me out for far longer than expected. Started again in May 2011 so I could run the British 10k for a friend's charity, and thankfully all went well so I carried on running. Ran the London Marathon in April 2014 and firmly believe it is a very silly distance. Hip surgery in April 2016 has put me on the bench again but slowly making a comeback as of December. Show More...

About Me

Ran briefly in 2007 and promptly got a knee injury which kept me out for far longer than expected. Started again in May 2011 so I could run the British 10k for a friend's charity, and thankfully all went well so I carried on running. Ran the London Marathon in April 2014 and firmly believe it is a very silly distance. Hip surgery in April 2016 has put me on the bench again but slowly making a comeback as of December.

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Recent Blogs
The waiting game	Feb 2020
It's been six months, time for a blog - Great South Run	Oct 2019
Berlin Half. In the words of Mini-Bloom "I did it"	Apr 2019
A week to Berlin Half. Shutting it down. I think!	Apr 2019
Highest monthly mileage for four years!	Mar 2019

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Recent Training
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Best Times
Best WAVA

Dist	Races	2007	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	PB	WB
1mi	1				6:39 57.58								6:39 6:39/mi	57.58
5km	126		23:14 55.66	23:38 54.84	22:35 57.82	23:25 56.13	23:11 56.70	36:53 36.16	28:45 46.72	26:13 51.62	26:09 51.75	31:54 42.74	22:35 7:16/mi	57.82
5mi	14			45:13 46.91	38:50 54.83		44:26 48.40		49:24 44.13				38:50 7:46/mi	54.83
5.3mi	1								52:38 43.97				52:38 9:56/mi	43.97
10km	26	55:55 47.21	49:57 53.03	49:02 54.02	48:06 55.39	53:36 49.71	51:32 51.91		56:31 48.13	53:27 51.26	57:51 47.36		48:06 7:44/mi	55.39
11.7km	1									1:07:07 48.18			1:07:07 9:14/mi	48.18
10mi	8			1:27:26 50.23	1:22:33 53.36	1:22:27 53.62				1:41:11 44.70	1:41:34 44.87		1:22:27 8:15/mi	53.62
13.1mi	7			2:04:51 46.57	1:56:26 50.07	1:55:42 50.56	1:59:18 49.03				2:09:12 46.28		1:55:42 8:50/mi	50.56
26.2mi	1					5:21:29 38.02							5:21:29 12:16/mi	38.02

2020		Result	WAVA	Distance
18 Oct	Great South Run - POSTPONED			10mi
1 Feb	Frimley Lodge parkrun	32:26	42.03	5km
25 Jan	Frimley Lodge parkrun SB	31:54	42.74	5km
18 Jan	Frimley Lodge parkrun	34:23	39.65	5km
1 Jan	Bracknell parkrun	37:39	36.21	5km
2019		Result	WAVA	Distance
7 Dec	Frimley Lodge parkrun	32:49	41.54	5km
26 Oct	Guildford parkrun	34:18	39.74	5km
20 Oct	Great South Run SB	1:41:34	44.87	10mi
5 Oct	Frimley Lodge parkrun	35:19	38.60	5km
28 Sep	Frimley Lodge parkrun	34:33	39.46	5km
21 Sep	Frimley Lodge parkrun	32:15	42.27	5km
15 Jun	Endure24 - Reading	20mi		24hr
4 May	Frimley Lodge parkrun	30:02	45.06	5km
13 Apr	Frimley Lodge parkrun SB	26:09	51.75	5km
7 Apr	Berlin Half Marathon SB	2:09:12	46.28	13.1mi
9 Feb	Frimley Lodge parkrun	35:01	38.64	5km
26 Jan	Frimley Lodge parkrun	27:57	48.42	5km
19 Jan	Guildford parkrun	27:06	49.93	5km
12 Jan	Run Richmond Park 10k Race 1 SB	57:51	47.36	10km
2018		Result	WAVA	Distance
8 Dec	Frimley Lodge parkrun	27:15	49.66	5km
2 Dec	Hogs Back Road Race PB	1:07:07	48.18	11.7km
21 Oct	Great South Run SB	1:41:11	44.70	10mi
7 Oct	Julian Farrell 10Km	55:07	49.71	10km
29 Sep	Frimley Lodge parkrun	26:13	51.62	5km
29 Sep	The Doctor K Cup SB	26:13	51.62	5km
22 Sep	Frimley Lodge parkrun	27:23	49.42	5km
15 Sep	Kew Gardens 10k SB	53:27	51.26	10km
25 Aug	Dinton Pastures parkrun	27:48	48.68	5km
18 Aug	Frimley Lodge parkrun	30:49	43.91	5km
7 Jul	Homewood parkrun	27:36	49.03	5km
30 Jun	Bracknell Samaritans Run 10 km	54:33	50.22	10km
16 Jun	Frimley Lodge parkrun	31:21	43.16	5km
9 Jun	Endure24 - Reading	15mi		24hr
19 May	Bracknell parkrun	28:19	47.44	5km
12 May	The All Nations 10k Run	56:37	48.05	10km
28 Apr	Frimley Lodge parkrun	26:53	49.97	5km
21 Apr	Frimley Lodge parkrun	27:10	49.45	5km
7 Apr	Keswick parkrun	31:01	43.31	5km
17 Mar	Frimley Lodge parkrun	31:20	42.87	5km
2017		Result	WAVA	Distance
4 Nov	Chessington Running Wild SB	56:31	48.13	10km
22 Oct	Peter Driver Memorial Fleet 10k	1:00:45	44.78	10km
19 Jul	Woodland 5 - Race 3 PB	52:38	43.97	5.3mi
1 Jul	Cranleigh parkrun SB	28:45	46.72	5km
10 Jun	Endure24 - lap 3	1:09:42	31.28	5mi
10 Jun	Endure24 - lap 2	53:24	40.83	5mi
10 Jun	Endure24 - 5M lap SB	49:24	44.13	5mi
20 May	Bracknell parkrun	33:22	39.97	5km
13 May	Frimley Lodge parkrun	28:58	46.04	5km
22 Apr	Frimley Lodge parkrun	29:20	45.46	5km
28 Jan	Frimley Lodge parkrun	33:23	39.95	5km
2016		Result	WAVA	Distance
17 Dec	Frimley Lodge parkrun SB	36:53	36.16	5km
2015		Result	WAVA	Distance
25 Jul	Frimley Lodge parkrun	26:41	49.62	5km
18 Jul	Woking parkrun	24:43	53.56	5km
11 Jul	Frimley Lodge parkrun	23:56	55.32	5km
4 Jul	Frimley Lodge parkrun	24:33	53.93	5km
20 Jun	Frimley Lodge parkrun	23:59	55.20	5km
14 Jun	Endure24 - lap 4	52:43	40.80	5mi
13 Jun	Endure24			5mi
13 Jun	Endure24 - lap 3	55:33	38.72	5mi
13 Jun	Endure24 - lap 2	47:08	45.63	5mi
13 Jun	Endure24 - lap 1 SB	44:26	48.40	5mi
25 May	Vitality London 10,000 SB	51:32	51.91	10km
16 May	Frimley Lodge parkrun	24:13	54.28	5km
10 May	Bracknell Half Marathon	2:10:17	44.90	13.1mi
11 Apr	Bracknell parkrun #2	26:24	49.79	5km
29 Mar	Hampton Court Palace Half	2:07:20	45.94	13.1mi
7 Mar	Frimley Lodge parkrun SB	23:11	56.70	5km
28 Feb	Frimley Lodge parkrun	24:19	54.06	5km
21 Feb	Frimley Lodge parkrun	26:22	49.85	5km
14 Feb	Rushmoor parkrun	25:14	52.09	5km
8 Feb	Wokingham Half Marathon SB	1:59:18	49.03	13.1mi
1 Feb	TVXC League - Thames Valley Triathletes	47:49	44.74	5mi
24 Jan	Frimley Lodge parkrun	24:45	53.11	5km
17 Jan	Frimley Lodge parkrun	24:22	53.94	5km
10 Jan	Frimley Lodge parkrun	25:13	52.13	5km
2014		Result	WAVA	Distance
30 Nov	TVXC League - Handy Cross	52:23	40.84	5mi
16 Nov	Gosport Half Marathon PB	1:55:42	50.56	13.1mi
9 Nov	TVXC League - Datchet	48:27	50.99	5.75mi
8 Nov	Frimley Lodge parkrun	24:59	52.61	5km
26 Oct	Great South Run PB	1:22:27	53.62	10mi
25 Oct	Frimley Lodge parkrun	26:03	50.46	5km
19 Oct	Cabbage Patch 10	1:22:55	53.32	10mi
11 Oct	Woking parkrun	23:34	55.78	5km
4 Oct	Woking parkrun	23:38	55.62	5km
6 Sep	Frimley Lodge parkrun SB	23:25	56.13	5km
16 Aug	Woking parkrun #1	24:45	53.11	5km
2 Aug	Frimley Lodge parkrun	24:23	53.91	5km
19 Jul	Frimley Lodge parkrun	23:46	55.31	5km
12 Jul	Frimley Lodge parkrun	24:36	53.43	5km
28 Jun	Frimley Lodge parkrun	24:39	53.32	5km
21 Jun	Northala Fields parkrun #1	23:52	55.07	5km
14 Jun	Upton Court parkrun	24:26	53.80	5km
7 Jun	gunnersbury parkrun	23:49	55.19	5km
31 May	Woodley parkrun	23:51	55.11	5km
25 May	Vitality London 10,000 SB	53:36	49.71	10km
10 May	Rushmoor parkrun	24:52	52.51	5km
13 Apr	London Marathon PB	5:21:29	38.02	26.2mi
22 Feb	Guildford parkrun	26:50	48.66	5km
15 Feb	Guildford parkrun #97	25:07	51.99	5km
9 Feb	Wokingham Half Marathon (CANCELLED)			13.1mi
9 Feb	Guildford parkrun	25:10	51.88	5km
25 Jan	Guildford parkrun	24:54	52.44	5km
11 Jan	Guildford parkrun #92	24:49	52.62	5km
4 Jan	Guildford parkrun #91	26:05	50.06	5km
2013		Result	WAVA	Distance
28 Dec	Guildford parkrun	25:51	50.51	5km
22 Dec	TVXC League - Reading	40:09	53.03	5mi
21 Dec	Guildford parkrun	24:47	52.69	5km
14 Dec	Guildford parkrun	25:38	50.94	5km
7 Dec	Guildford parkrun	23:30	55.56	5km
30 Nov	Guildford parkrun	24:41	52.90	5km
16 Nov	Crane Park Parkrun PB	22:35	57.82	5km
10 Nov	TVXC League - Datchet	45:39	46.64	5mi
9 Nov	Frimley Lodge parkrun	30:31	42.79	5km
2 Nov	Bushy parkrun	23:10	56.36	5km
27 Oct	Great South Run SB	1:22:33	53.36	10mi
13 Oct	Fairoaks Five PB	38:50	54.83	5mi
12 Oct	Guildford parkrun	24:33	53.19	5km
5 Oct	Guildford parkrun	28:47	45.37	5km
29 Sep	Barns Green Half Marathon SB	1:56:26	50.07	13.1mi
21 Sep	Alice Holt parkrun	27:04	48.24	5km
8 Sep	Alice Holt 10k	50:35	52.67	10km
21 Jul	Olympic Park Anniversary Run	44:43	47.62	5mi
14 Jul	New Forest 10	1:35:39	46.05	10mi
6 Jul	Basingstoke parkrun	23:02	56.69	5km
30 Jun	Thame 10K PB	48:06	55.39	10km
8 Jun	Guildford parkrun	23:06	56.53	5km
1 Jun	Guildford parkrun	23:56	54.56	5km
27 May	Vitality London 10,000	48:46	54.45	10km
19 May	Woodland Woggle 10k	54:20	48.87	10km
11 May	Fetch London Mile PB	6:39	57.58	1mi
11 May	Frimley Lodge parkrun	23:09	56.10	5km
4 May	Guildford parkrun	23:54	54.34	5km
28 Apr	Windle Valley Runners 10km Handicap race	51:43	51.35	10km
27 Apr	Alice Holt parkrun	24:36	52.80	5km
20 Apr	Guildford parkrun	24:09	53.78	5km
13 Apr	Guildford parkrun	24:22	53.30	5km
31 Mar	Windle Valley Runners 10km Handicap race	53:08	49.98	10km
23 Mar	Guildford parkrun	26:22	49.26	5km
17 Mar	Exbury Gardens 10k and Fun Run	51:44	51.33	10km
9 Mar	Alice Holt parkrun	28:51	45.02	5km
2 Mar	Alice Holt parkrun	29:12	44.48	5km
2012		Result	WAVA	Distance
22 Dec	Guildford parkrun	25:00	51.95	5km
15 Dec	Havant parkrun	23:41	54.84	5km
24 Nov	Alice Holt parkrun	27:41	46.92	5km
10 Nov	Guildford parkrun #32	25:21	51.23	5km
3 Nov	Basingstoke Parkrun	25:51	50.24	5km
28 Oct	Great South Run SB	1:27:26	50.23	10mi
20 Oct	Guildford parkrun	24:39	52.69	5km
13 Oct	Guildford parkrun	23:49	54.53	5km
29 Sep	Basingstoke Parkrun	24:48	52.37	5km
15 Sep	Stockholm Half Marathon SB	2:04:51	46.57	13.1mi
8 Sep	Alice Holt 10k	55:08	48.16	10km
28 Jul	Guildford parkrun	26:43	48.61	5km
15 Jul	Summer Gut Buster 10 Mile	1:42:05	43.02	10mi
8 Jul	New Forest 10 RACE CANCELLED DUE TO WEATHER CONDITIONS			10mi
27 Jun	Queen Elizabeth Country Park SB	45:13	46.91	5mi
16 Jun	Guildford parkrun	25:30	50.93	5km
9 Jun	Guildford parkrun	26:50	48.40	5km
5 Jun	Basingstoke parkrun (Jubilee special)	24:34	52.87	5km
2 Jun	Basingstoke parkrun (Crabtree)	26:11	49.60	5km
27 May	Vitality London 10,000	54:43	48.41	10km
28 Apr	Basingstoke parkrun SB	23:38	54.72	5km
21 Apr	Frimley Lodge Parkrun	28:25	45.51	5km
14 Apr	Newbury parkrun #10	24:24	53.00	5km
7 Apr	Basingstoke parkrun	23:46	54.41	5km
1 Apr	Brill Hilly 10k	53:04	49.91	10km
24 Mar	Guildford parkrun	27:43	46.66	5km
18 Mar	Exbury Gardens 10k and Fun Run SB	49:02	54.02	10km
10 Mar	Guildford parkrun #1	25:05	51.55	5km
3 Mar	Basingstoke parkrun	24:44	52.28	5km
4 Feb	Basingstoke parkrun	26:44	48.37	5km
2011		Result	WAVA	Distance
24 Dec	Basingstoke parkrun	24:33	52.67	5km
10 Dec	Basingstoke parkrun	24:15	53.33	5km
26 Nov	Basingstoke parkrun #181	23:57	53.99	5km
20 Nov	After Adoption Regent's Park 10k SB	49:57	53.03	10km
12 Nov	Basingstoke parkrun SB	23:14	55.66	5km
5 Nov	Basingstoke parkrun (Crabtree)	26:10	49.42	5km
29 Oct	Basingstoke parkrun	24:26	52.93	5km
22 Oct	Basingstoke parkrun	24:16	53.29	5km
9 Oct	Alton Downland Challenge	53:55	49.13	10km
24 Sep	Basingstoke parkrun	24:39	52.46	5km
10 Sep	Alice Holt 10k	52:34	50.39	10km
3 Sep	Basingstoke parkrun	25:05	51.55	5km
27 Aug	Basingstoke parkrun	23:51	54.22	5km
20 Aug	Basingstoke parkrun	23:33	54.91	5km
13 Aug	Basingstoke parkrun	24:19	53.18	5km
6 Aug	Basingstoke parkrun	23:53	54.14	5km
30 Jul	Basingstoke parkrun	24:28	52.85	5km
23 Jul	Basingstoke parkrun	25:27	50.81	5km
10 Jul	British 10k London Run	56:39	46.76	10km
2007		Result	WAVA	Distance
7 Oct	Alton 10/Downland Challenge	48:26	54.51	10km
9 Sep	Alice Holt Forest 10K SB	55:55	47.21	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	34	55	85	17	6	32	3	0	10	0	0	0	242
2018	3	0	11	12	15	31	3	20	12	19	15	10	152
2017	6	5	9	14	6	15	18	15	13	8	13	0	122
2017	0	0	0	5	9	11	3	0	0	0	0	0	27
2016	4	4	0	0	0	0	0	0	0	0	1	16	25
2015	27	53	54	18	33	43	34	0	0	0	0	0	262
2014	93	117	35	26	13	23	23	26	52	65	49	7	530
2013	6	9	34	43	46	58	51	49	76	55	65	84	577
2012	0	9	39	42	10	47	23	32	22	53	48	41	365
2012	6	0	0	0	0	0	0	25	0	0	0	0	32
2011	5	0	0	2	0	24	39	30	26	46	29	6	207
2008	0	0	0	0	1	0	0	7	6	0	0	0	14
2007	0	0	0	0	0	0	0	39	14	0	0	0	52

Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
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Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
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Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10
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