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Liliaicha F50

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Recent Blogs
There's gonna be a lot of changes. Mar 2018
My best day at work EVER! Mar 2018
So, I'm assuming you all want to hear about my new job - Week 1 Feb 2018
And once again, you couldn't make it up! Jan 2018
I seem to have landed myself a new job :-) Jan 2018
Recent Training
22nd Jan
General 3.1mi 29:21
22nd Jan
General 0.9mi 10:44
19th Jan
General 3.2mi 35:35
18th Jan
General 4.3mi 48:35
16th Jan
General 4.8mi 1:03:26
12 Month Benchmarks Run Bike
Mile 8:39 7:14
5k 27:20 26:21
5mi 48:36 1:00:31
10k 1:01:51 1:17:22
10mi 1:39:06 0
Half 2:19:59 0
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