Sushi.
F50 Flintshire

Pewter (50)
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Read the interview with Sushi.
About Me
Run when you can,
Walk if you have to,

Crawl if you must,
Just never give up

(Dean Karnazez)
Random Q&A See your Q&A
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Recent Blogs
Good Stuff. Jul 2022
Phew! I've been given the thumbs up! Jul 2022
MRI this afternoon Jul 2022
Unashamed Bid for Sympathy Blog. Jul 2022
Birthday Bloat. May 2022
Recent Training
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Planned Races
MBNA Chester Metric Marathon 2nd Oct
12 Month Benchmarks Run
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Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Ultra training for beginners
Ultra Marathons
Badges Collected See available badges
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