phal

F40 West Midlands
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STATUS Testing.... testing....

About Me
Mrs Dave A :-) We did the wedding thing in August 2013 :-) Joint owner of the Cookster and the Phoof Hound, printmaker by trade. Back running after a chunk of time out :-)
maker of the muppet emoticon :-)

It’s important that we know where we come from, because if you don’t know where you come from, then you don’t know where you are, and if you don’t know where you are, then you don’t know where you’re going. And if you don’t know where you’re going, you’re probably going wrong.’

A quote from the wonderful Terry Pratchett in I shall wear Midnight’.

Life is powered by some wise words by Neil Gaiman:

Be kind to yourself in the year ahead.

Remember to forgive yourself, and to forgive others. It's too easy to be outraged these days, so much harder to change things, to reach out, to understand.
Try to make your time matter: minutes and hours and days and weeks can blow away like dead leaves, with nothing to show but time you spent not quite ever doing things, or time you spent waiting to begin.
Meet new people and talk to them. Make new things and show them to people who might enjoy them.

Hug too much. Smile too much. And, when you can, love.
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Recent Blogs
[Untitled] 8th Feb
Finally 😀 6th Feb
[Untitled] 5th Feb
My parkrun
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Recent Training
29th Feb
General 2mi 36:57
29th Feb
Long Run 12mi 2:39:43
28th Feb
Yoga 0mi 17:09
28th Feb
General 1.8mi 42:52
28th Feb
General 5.1mi 55:24
Planned Races
Lakeland 50 27th Jul
12 Month Benchmarks Run
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Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Fetch Climbing Club
Fetch Fell Runners
Lakeland 100(and 5) and 50. 2022 onwards 😁
Ultra Marathons
Ice Cream Van Music - Have you got Ice Cream Van Music?
R.I.P. Swittle
Followers (69)
Badges Collected See available badges
  • + 241 others

Read Everyone!

This is a little side project! See my recent reads:

  • Red Side Story
    Jasper Fforde
  • The Practice of Groundedness
    Brad Stulberg
  • Walking Away
    Simon Armitage
  • Tin Man
    Sarah Winman
  • The Garden Jungle
    Dave Goulson
  • Walking Home
    Simon Armitage
  • There is no Wall
    Allie Bailey
  • A Stroke of the Pen
    Terry Pratchett
  • The Time Travelers Wife
    Audrey Niffenegger
  • Still Life
    Sarah Winman
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