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Pinks F40

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Walking is where its at at the moment. Show More...

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Dist	Races	PB	WB	2006	2007	2009	2010	2016	2017
100m	1	27 7:15/mi	38.85			27 38.85
809m	1	6:32 13:00/mi	29.22				6:32 29.22
1mi	7	11:59 11:59/mi	35.72		11:59 35.00	12:30 33.64		12:21 35.24	12:17 35.72
5km	6	36:52 11:52/mi	40.05	36:52 40.05			47:38 31.03	39:47 37.93	39:51 37.87
5mi	1	1:11:20 14:16/mi	33.90			1:11:20 33.90
10km	1	1:35:42 15:24/mi	31.73				1:35:42 31.73

2017		Result	WAVA	Distance
8 Jan	SAP Club - Monthly Virtual Mile ( series) SB	12:17	35.72	1mi
7 Jan	Ormskirk parkrun SB	39:51	37.87	5km
2016		Result	WAVA	Distance
10 Dec	Cannon Hill parkrun, Birmingham SB	39:47	37.93	5km
4 Dec	SAP Club - Monthly Virtual Mile ( series)	12:49	33.95	1mi
26 Nov	Warrington parkrun	41:34	36.14	5km
12 Nov	Warrington parkrun	41:42	36.02	5km
6 Nov	SAP Club - Monthly Virtual Mile ( series) SB	12:21	35.24	1mi
2014		Result	WAVA	Distance
21 Sep	Birmingham Bikeathon		0.00	52mi
2010		Result	WAVA	Distance
26 Sep	Swansea Bay 10k PB	1:35:42	31.73	10km
5 Sep	BCT September Sprint Triathlon	11:42 / 54:11 / 49:03	0.00	400metres/20km/5km
11 Jul	Manchester to Chester Bike Event	4:44:04	0.00	45mi
26 Jun	BCT Give it a tri	3:11 / 35:32 / 24:19	0.00	100metres/10km/2km
12 Jun	Coventry parkrun SB	47:38	31.03	5km
9 Jan	Fetch BIG mile purps race! PB	6:32	29.22	809m
2009		Result	WAVA	Distance
18 Oct	Bradford City Run 5 mile PB	1:11:20	33.90	5mi
9 Aug	Fetch Yorkshire Mile SB	12:30	33.64	1mi
27 Jun	Black Country Triathlete's 'Give it a tri'	2:58 / 43:20 / 26:35	0.00	100metres/10km/2km
24 Jan	West Midlands Fetch Mile Challenge - 100m PB	27	38.85	100m
24 Jan	West Midlands Fetch Mile Challenge	15:00	28.03	1mi
2007		Result	WAVA	Distance
1 Dec	Fetch Everyone December Mile PB	11:59	35.00	1mi
2006		Result	WAVA	Distance
29 Jul	Bushy Park TT 5K PB	36:52	40.05	5km
6 Jun	Fetch Five - Run For Your Soul 1	10:32	39.81	1mi
6 Jun	Fetch Five - Run For Your Soul 2	21:30	41.70	2mi