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K8 F45

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About Me
Lurker, currently in bed with a broken ankle
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Recent Blogs
2018 Review -Total Pants! Dec 2018
My first tri = broken ankle Sep 2018
One day.. Dec 2017
Glorious Failure: St Neots Half Marathon Dec 2017
2017 plans Dec 2016
Recent Training
7th Sep
General 0.3mi 25:33
4th Sep
General 3.1mi 53:24
28th Aug
General 2.2mi 49:10
28th Aug
General 3.2mi 57:46
26th Aug
General 4.5mi 4:41:45
12 Month Benchmarks Run Bike
Mile 12:18 5:45
5k 41:31 21:02
5mi 1:21:31 0
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Recent Threads
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Followers (1)
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