Dumbarton 10k

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  • Rated 75%
  • 10km
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Entrants (27)
Club		 PB SB Pred Time WAVA
ali_ke
Sale Harriers Manchester 		37:38 38:52 42:33 64.89
bedlam_g Another sub 34 attempt, another big fail. Very warm just about held it together into the mostly warm head wind till 5k then lost the edge to the finish. Despite being knackered I seemed to gain quite a few places in the second half and should have finished ahead of another 3 runners I caught, overtook and let go again another in the last mile. 14th place and prize for 2nd team again. Maybe need to lower my sights again for a few weeks.
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:01 34:17 34:50 78.09
ClaireT Woops, a seasons worst tonight! Probably due to a combination of overdoing it at training on Tuesday and only having 5 hours sleep and a 5am start today. Next!
Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 		38:11 38:56 39:53 75.33
DaveC2009
Unaffiliated 		44:30 47:03 45:00
dougs
Unaffiliated 		38:48 39:28 41:00 40:26 67.28
gilly b Disappointed with time, albeit it was expected i.e. heat is for me to relax in, not to run in. Well done to the many runners getiing a PB
Unaffiliated 		47:58 49:03 49:34 64.62
Gordo
jogscotland 		49:13 49:13 51:00 50:57 59.83
halfways
Bellahouston Harriers 		43:51 44:18 46:42 66.42
hannkies Very poor performance, and need to sort it out. Still in marathon mode I suspect and I wouldn't swap my Lochaber run, but seem to have no zip in my legs and ended up going through the motions a bit after the first 4k which is well out of character. Still, no-one died, and probably feel as fit as ever having said all that so with a bit of luck things will just click, but last night wasn't good at all. Good to see Greg and others still flying, and good runs by a number of other folk in warm conditions. Finished 26th.
Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		34:21 35:55 36:06 76.49
iv
Garscube Harriers 		46:31 46:31 48:07 69.23
Jaffers Tough, hot conditions made for a disappointing outcome. But overall not a bad run, all things considered. Time confirmed; 28th of 794
Unaffiliated 		35:44 36:08 36:16 75.01
K8
Ealing Eagles Running Club 		52:05 52:05 52:29 57.25
Kenyan John
Bellahouston Harriers 		44:21 44:21 45:12 71.79
larrry
Giffnock North AAC 		47:25 48:06 54:03 55.91
mrspenguin
Unaffiliated 		43:26 43:26 44:02 67.87
Rav
Unaffiliated 		42:03 42:03 45:00 42:33 64.89
rleyton Bah
Bellahouston Road Runners 		43:47 43:47 44:31 60.38
Scobos
Shettleston Harriers 		33:08 33:26 35:15 77.17
SooWoo
Wee County Harriers 		45:29 45:57 46:50 66.35
stratoman
Unaffiliated 		39:31 40:26 40:26 65.29
SunPrincess Mainly flat course.
Unaffiliated 		39:52 1:07:00 1:09:53 43.14
Ticketyboo
Cumbernauld AAC, Scottish Veteran Harriers Club 		33:50 36:00 36:26 73.42
TomC82
Unaffiliated 		41:47 45:45 50:00 45:45 57.70
Torbeg Trotter
Helensburgh AAC 		47:36 50:38 50:38 56.30
tricialitt This was my time according to Garmin, but text from organisers said 55 mins - Don't think so!!!!!!!!Will wait for results to come out
Unaffiliated 		47:55 50:03 50:44 63.13
wil e coyote actual time probably worse than this as I deleted straight off. couldn't get going at all tonight and I was in a confident mood after clydebank. way too warm. but could have been something to do with moving 5T of top soil and turf in the afternoon as I'm in gardening mode right now!! anyway, cracking event. travelled up with Scott and back with him and Andy T - good crack in the car. anyway roadshow moves on to VoL for another bash.
Ayrodynamic Runners, Loudoun Runners AC 		34:30 44:15 47:00 59.69
Yano TENTATIVE
Unaffiliated 		39:32 40:17

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