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Rated
88%

  • 13.1mi
  • Road
Listed by Scooby Dave

Entrants (40)
Club PB SB Pred Time WAVA
Alun Alun Aiming for sub 1:30 but my best is still 1:35:59 so I'll aim to better that one 1st What a run, felt really uncomfortable for the first couple of miles but settled down and kept focussed on the goal. Latched onto a Tunbridge Wells Harrier, who was aiming for sub 1:28, for the last 6 miles and crossed the line in 1:28:24 a new and massive PB by 7 minutes 44!!! Was getting quite warm and the water and sponge stations were most welcome. 3 weeks and counting to London, hopefully the sub 3:15 is still on. 1:21:12 1:28:15 1:35:00 1:28:15 69.82
Barnsey25 Barnsey25 1:36:49 1:37:20 1:34:00 1:37:50 59.71
Beep Beep 1:31:21 1:31:21 1:35:00 1:32:02 63.47
benshearer benshearer 1:08:08 1:10:04 1:10:16 82.12
BGT BGT
Unaffiliated
 1:27:44 1:27:44 1:34:25 1:27:44 65.84
Capucine Capucine 1:38:23 1:38:23 1:39:33 63.84
Caroline D Caroline D
Unaffiliated
 1:48:47 1:48:47 1:48:47 59.78
cawillemat cawillemat
Unaffiliated
 1:29:59 1:30:50 1:32:27 62.62
controversial controversial 1:12:46 1:14:23 1:14:00 1:14:23 78.14
Dowsey Dowsey
Unaffiliated
 1:51:01 1:53:27 1:53:27 60.92
fastfreddiescat fastfreddiescat Going for a big PB on this one. 1:24:32 1:38:38 1:33:00 1:38:38 63.00
Fizzy Fizzy
Unaffiliated
 2:04:34 2:04:34 2:13:44 47.37
Gritts! Gritts! 1:19:36 1:24:14 1:25:00 1:24:14 69.76
Gym-Rat Gym-Rat Had a great day, first ever race, I was hoping to get round in under 3hrs, so I was really pleased to finish in 2:25:51. Nice warm sunny day just made it a day to remember. 2:25:51 2:25:51 3:00:00 2:25:51 44.09
hope to... hope to... PB!
Unaffiliated
 2:05:11 2:05:11 2:06:00 53.07
K8 K8 2:04:41 2:06:39 2:07:02 50.21
KJ KJ 1:17:51 1:19:31 1:19:00 1:19:37 81.47
Loca Loca 1:20:11 1:24:13 1:24:00 1:24:13 76.79
Matto Matto
Unaffiliated
 1:32:40 1:33:31 1:33:31 61.46
mava mava 2:10:55 2:11:14
MAXIMUS MAXIMUS 1:48:12 1:50:10 1:50:10 58.37
Mile Eater Mitch Mile Eater Mitch
Unaffiliated
 1:20:35 1:20:35 1:20:35 71.32
nickf nickf interesting to see how i do given i have been focussing on london, do i have enough speed to pb? hard work but delighted with knocking 80 seconds off previous pb!
Unaffiliated
 1:31:25 1:31:25 1:32:00 1:31:25 67.97
pixie_feet pixie_feet 1:25:17 1:25:17 1:25:17 73.81
Race Jase Race Jase 1:08:55 1:13:25 1:14:59 1:13:25 78.28
Ralph D Ralph D 1:23:59 1:24:16 1:25:00 1:28:30 67.93
ralphralph ralphralph chip time 1.52.23
Unaffiliated
 1:36:45 1:51:58 1:54:23 58.24
Rick OShay Rick OShay 1:40:08 1:40:08 1:40:00
Roobarb Roobarb 2:15:09 2:26:06 2:26:06 50.31
roverman roverman 1:55:39 1:58:04 2:11:10 47.78
RSB RSB
Unaffiliated
 1:46:44 1:46:44 1:59:00 1:46:44 53.85
Seemorerunning Seemorerunning
Unaffiliated
 1:39:53 1:39:53 1:43:00 1:39:53 63.82
soundmanstu soundmanstu 1:35:12 1:35:12 1:36:00 1:35:12 60.67
st bernard st bernard 1:30:47 1:31:30 1:31:30 69.07
suze78 suze78 Ran 7.5 miles before hand and used race as LSR to help get mileage upto 20.5 miles. Steady run, not raced 1:56:47 1:56:47 2:07:32 49.55
The Sellindge Flyer The Sellindge Flyer 1:28:09 1:39:53 1:39:53 58.83
Tracey G Tracey G 2:12:12 2:23:27 2:26:05 47.01
ugly ugly not a good race,knee not good,out of VLM,and breathing really laboured(tight)pos side effect of ibuprofen.. 1:19:13 1:24:18 1:27:00 75.22
Wolfwoman Wolfwoman
Unaffiliated
 1:44:54 1:49:10 1:48:59 1:49:10 61.25
wookie wookie 1:26:40 1:32:07 1:37:51 63.50

Blogs (24)

Rating (22)

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Training Insights
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