Roobarb

Last on at 1pm, 16th Nov 2024

F65 West Yorkshire

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Recent Blogs
Swimming lessons	Aug 2024
I've done a very daft thing.....	Jul 2024
So, how's my running going you ask?	Feb 2024
Xmas traditions and dinner	Dec 2023
Plans for next year... runningwise that is	Dec 2023

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Recent Training
Jun 2024	Pool	0.1mi	5:00

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
200m	1								58 48.16					58 7:47/mi	48.16
1mi	3			9:29 48.70	8:18 56.24				10:11 47.90					8:18 8:18/mi	56.24
5km	4				28:33 57.12					33:18 51.76				28:33 9:11/mi	57.12
5mi	6								1:11:16 39.06	55:49 50.45				55:49 11:10/mi	50.45
10km	14		1:04:00 50.97	1:05:45 50.12	1:00:00 55.52	59:21 56.76	1:05:46 51.80		1:15:51 45.96	1:14:22 47.43	1:09:45 51.18	1:12:41 49.70		59:21 9:33/mi	56.76
10mi	1					2:00:29 46.06								2:00:29 12:03/mi	46.06
13.1mi	19	2:17:06 50.93	2:18:00 51.12	2:18:45 51.39	2:15:09 53.37	2:20:15 52.03		2:26:06 51.15			2:39:35 48.59	2:31:42 51.76	2:45:56 47.93	2:15:09 10:19/mi	53.37
26.2mi	22	5:52:51 40.82	5:11:31 46.74	5:29:11 44.76	5:05:00 48.90		5:32:56 45.93	5:12:09 49.61		5:58:22 44.35	5:39:06 47.49			5:05:00 11:38/mi	49.61
100mi	1												24:00:00 62.17	24:00:00 14:24/mi	62.17

2016		Result	WAVA	Distance
12 Nov	Poppy Half Marathon SB	2:45:56	47.93	13.1mi
23 Oct	Cakeathon Challenge (6 hour race)			26.2mi
25 Sep	Baxters Loch Ness Marathon			26.2mi
13 Aug	spitfire scramble PB	24:00:00	62.17	100mi
17 Jul	Great Newham London Run			10km
7 May	Run Hackney 5k			5km
2015		Result	WAVA	Distance
19 Jul	Great Newham London Run SB	1:12:41	49.70	10km
22 Feb	Brighton Half Marathon SB	2:31:42	51.76	13.1mi
2014		Result	WAVA	Distance
16 Nov	Brighton 10k SB	1:09:45	51.18	10km
8 Nov	Poppy Half Marathon	2:46:12	46.66	13.1mi
2 Nov	Thurrock 10K	1:12:59	48.91	10km
28 Sep	Baxters Loch Ness Marathon	5:58:24	44.93	26.2mi
22 Jun	Run Hackney Half Marathon	2:47:17	46.35	13.1mi
15 Jun	Macmillan Father's Day 10k	1:10:28	50.66	10km
31 May	Kent Roadrunner Marathon	6:09:14	43.61	26.2mi
18 May	Brathay Windermere Marathon	6:11:14	43.38	26.2mi
13 Apr	London Marathon	5:46:56	46.42	26.2mi
6 Apr	Brighton Marathon SB	5:39:06	47.49	26.2mi
2 Mar	Silverstone Half Marathon SB	2:39:35	48.59	13.1mi
16 Feb	Brighton Half Marathon	2:40:25	48.34	13.1mi
2013		Result	WAVA	Distance
10 Nov	Enigma Firework Double Day 2	6:27:30	41.02	26.2mi
26 Oct	Beachy Head Marathon	7:51:27	33.71	26.2mi
6 Oct	Southend 10k Classic SB	1:14:22	47.43	10km
29 Sep	Baxters Loch Ness Marathon SB	5:58:22	44.35	26.2mi
10 Aug	Barking Park 5km SB	33:18	51.76	5km
21 Jul	Olympic Park Anniversary Run PB	55:49	50.45	5mi
1 Jun	Orion Harriers Forest Five race 1	59:18	47.48	5mi
12 May	Hastings 5	56:14	50.07	5mi
7 Apr	Skyline 120 Braintree 5	57:37	48.87	5mi
30 Mar	Barking Parkrun	33:45	51.07	5km
23 Feb	Valentines parkrun	39:54	43.20	5km
2012		Result	WAVA	Distance
18 Nov	Brighton 10k SB	1:15:51	45.96	10km
10 Nov	The BIG Fetch Mile 200m PB	58	48.16	200m
10 Nov	The BIG Fetch Mile SB	10:11	47.90	1mi
31 Mar	The National Lottery - Olympic Park Run SB	1:11:16	39.06	5mi
2011		Result	WAVA	Distance
2 Oct	Baxters Loch Ness Marathon	5:23:40	47.84	26.2mi
10 Sep	One2go Lee Valley Trail Marathon	5:52:59	43.87	26.2mi
22 May	Edinburgh Marathon SB	5:12:09	49.61	26.2mi
17 Apr	London Marathon	5:26:00	47.50	26.2mi
10 Apr	Brighton Marathon	5:29:32	46.99	26.2mi
27 Mar	Paddock Wood Half Marathon SB	2:26:06	51.15	13.1mi
6 Mar	Silverstone Half Marathon	2:29:03	50.14	13.1mi
27 Feb	Roding Valley Half Marathon	2:38:53	47.04	13.1mi
20 Feb	Brighton Half Marathon	2:29:10	50.10	13.1mi
2010		Result	WAVA	Distance
21 Nov	Brighton 10k SB	1:05:46	51.80	10km
3 Oct	Baxters Loch Ness Marathon SB	5:32:56	45.93	26.2mi
11 Sep	Two2go marathon	6:34:17	38.78	26.2mi
2009		Result	WAVA	Distance
12 Jul	New Forest 10 PB	2:00:29	46.06	10mi
19 Apr	Newham Classic 10K	1:02:02	54.30	10km
15 Apr	Hyde Park Jog	1:06:36	50.58	10km
22 Feb	Sussex Beacon Half Marathon SB	2:20:15	52.03	13.1mi
14 Feb	London 10k Valentines Love Run PB	59:21	56.76	10km
2008		Result	WAVA	Distance
1 Nov	Fetch Five - Big Feck	49:18	53.97	5mi
4 Oct	4 2go trail marathon PB	5:05:00	48.90	26.2mi
26 Jul	Self Transcendence 10K	1:05:25	50.92	10km
21 Jun	Wimbledon Common Time Trial PB	28:33	57.12	5km
14 Jun	Fetch London One Mile Challenge No2 PB	8:18	56.24	1mi
18 May	Brathay Windermere Marathon	5:58:45	41.58	26.2mi
27 Apr	Lochaber Marathon	5:10:25	48.05	26.2mi
9 Apr	Hearts First Jog SB	1:00:00	55.52	10km
30 Mar	Paddock Wood Half Marathon PB	2:15:09	53.37	13.1mi
2 Mar	Berkhamsted Half Marathon	2:18:42	52.00	13.1mi
17 Feb	Sussex Beacon Half Marathon	2:37:00	45.94	13.1mi
2007		Result	WAVA	Distance
1 Dec	Fetch Everyone December Mile SB	9:29	48.70	1mi
7 Oct	Baxters Loch Ness Marathon SB	5:29:11	44.76	26.2mi
15 Jul	BUPA Great Capital Run SB	1:05:45	50.12	10km
22 Apr	London Marathon	6:18:02	38.97	26.2mi
18 Mar	Silverstone Half Marathon	2:23:34	49.67	13.1mi
25 Feb	Roding Valley Half Marathon SB	2:18:45	51.39	13.1mi
2006		Result	WAVA	Distance
1 Oct	Baxters Loch Ness Marathon SB	5:11:31	46.74	26.2mi
19 Aug	MBrace fitness half marathon SB	2:18:00	51.12	13.1mi
11 Feb	London 10K Valentines Love Run SB	1:04:00	50.97	10km
2005		Result	WAVA	Distance
18 Sep	New Forest Half Marathon	2:20:35	49.67	13.1mi
17 Apr	London Marathon SB	5:52:51	40.82	26.2mi
27 Feb	Roding Valley Half-Marathon SB	2:17:06	50.93	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2020	4	3	0	0	0	0	0	0	0	0	0	0	7
2016	1	1	2	24	12	0	0	0	0	0	0	0	40
2015	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2015	46	42	0	17	1	0	6	0	0	0	1	0	114
2014	0	0	0	0	0	0	0	0	8	0	0	0	8
2014	50	52	69	69	67	28	29	18	58	9	29	6	485
2013	15	10	30	29	34	32	44	56	55	32	32	2	370
2012	0	8	0	0	0	0	0	0	0	0	0	0	8
2012	0	0	8	0	2	0	3	4	14	13	24	9	76
2011	58	50	82	79	54	19	36	34	32	32	0	0	475
2010	0	0	0	0	0	0	2	0	0	0	0	0	2
2010	3	6	11	0	13	37	61	28	51	33	24	23	290
2009	61	39	49	25	52	21	19	14	6	0	0	0	288
2008	26	64	75	61	43	52	65	37	81	52	110	19	685
2008	0	0	0	0	0	0	0	13	0	0	0	0	13
2007	71	39	39	34	8	11	57	67	61	26	0	6	418

Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
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Roobarb

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