Roding Valley Half Marathon

Listed by Battlecat
  • Rated 74%
  • 13.1mi
  • Road
Entrants (26) Club PB SB Pred Time WAVA
automatic shoes 1st race of the year. Found this hard going. Started slow, but didn't really up the pace over the later miles, as I'd planned. Bit more hilly than I expected.  Ware Joggers 2:04:14 2:09:37 2:05:00 2:09:37 52.55
Battlecat Dagenham 88 Runners 1:41:56 1:50:27 1:50:27 59.05
CT Dagenham 88 Runners, Defra AC 1:33:28 1:33:57 1:39:02 71.55
Dagenham GOAT Dagenham 88 Runners 1:19:55 1:25:49 1:25:49 68.03
goalballer Southend-on-Sea AC 2:12:16 2:47:53 2:47:53 38.84
grahamk345 UKnetrunner 1:27:16 1:27:16 1:34:00 1:27:16 66.98
Half Share in the House Ran steady. Trying to keep to 10 minute miles. A couple of loo stops and walks up the hills so quite pleased with the time. Hope to get closer to 2.00 for Hastings. Hastings Runners, Wadhurst Runners 1:53:34 2:15:53 2:15:53 54.57
Hawky5 Unaffiliated 2:04:48 2:08:07 2:11:00 2:08:07 54.76
i-plodder Unaffiliated 1:30:44 1:33:52 1:33:52 62.21
Jillianmarie Unaffiliated 1:55:04 2:03:15 2:30:00 2:10:04 50.35
kalscuts wahooo!!!  my first well chuffed &  had great company on the way.. thanks girls :-) bloody hills towards the end were a killer ;-) Dagenham 88 Runners 2:39:11 2:39:11 2:39:11 42.12
Paulo23 University of Central Lancashire AC 1:29:52 1:37:53 1:37:53 59.65
Phil29 Unaffiliated 1:35:19 1:35:19 1:40:13 65.22
Psimon Havering Mayesbrook AC 1:14:48 1:17:24 1:19:00 1:18:05 80.63
rohanale Ilford AC 1:35:31 1:37:47 1:37:47 62.81
Roobarb Nice and slow before 6m run home to make 19m in total Unaffiliated 2:15:09 2:26:06 2:38:53 47.81
steven.dawkins Orion Harriers, Woodford Green AC with Essex Ladies 1:26:14 1:26:14 1:25:00 1:26:14 67.70
Sting Ray Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 1:36:14 1:48:15 1:54:00 1:52:15 52.01
Supahoop Unaffiliated 1:26:42 1:29:31 1:38:00 1:33:39 62.84
Superdaz Unaffiliated 1:29:24 1:38:01 1:43:19 58.11
terryf part of my build up to london will try to run 8mim miles.had a sore throat and felt rough on the day.pleased with my time considering how i felt. Unaffiliated 1:41:26 1:41:26 1:48:00 1:42:29 65.86
timi Dagenham 88 Runners 2:01:34 2:35:00 2:35:00 53.60
Tom Tom Not fully fit, but rude not to have a bash in the Harwich Runners 1:26:19 1:31:52 1:31:52 72.25
Tracey G Harwich Runners 2:12:12 2:23:27 2:38:56 44.59
Vicksta Enjoyed it today - good conditions. Ran only 6 secs slower than at Great Bentley, and Roding is a much tougher course. Harlow RC 1:36:55 1:46:08 1:49:45 60.22
yusuff Haverhill RC 1:42:04 1:42:04 1:42:04 62.74

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