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Roobarb F60

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Recent Blogs
First blog in aaaaaaages!	May 2021
Not so much my way, but our way	Dec 2019
A PW to beat all PWs :)	Oct 2019
Listen for the laughter in Narfuck this weekend	Oct 2019
Giving up chocolate	Oct 2019

Recent Training
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Planned Races
Liversedge Half Marathon	13th Feb
Baxters Loch Ness Marathon	Oct 22

12 Month Benchmarks
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Followers (6)

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Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
200m	1	58 7:47/mi	38.59								58 38.59
1mi	3	8:18 8:18/mi	50.70			9:29 44.02	8:18 50.70				10:11 42.68
5km	4	28:33 9:11/mi	51.28				28:33 51.28					33:18 45.69
5mi	6	55:49 11:10/mi	44.58								1:11:16 34.63	55:49 44.58
10km	14	59:21 9:33/mi	50.62		1:04:00 45.79	1:05:45 44.93	1:00:00 49.65	59:21 50.62	1:05:46 46.07		1:15:51 40.63	1:14:22 41.80	1:09:45 44.96	1:12:41 43.53
10mi	1	2:00:29 12:03/mi	40.87					2:00:29 40.87
13.1mi	19	2:15:09 10:19/mi	47.79	2:17:06 45.92	2:18:00 46.01	2:18:45 46.15	2:15:09 47.79	2:20:15 46.45		2:26:06 45.38			2:39:35 42.68	2:31:42 45.30	2:45:56 41.80
26.2mi	22	5:05:00 11:38/mi	44.73	5:52:51 37.58	5:11:31 42.92	5:29:11 40.97	5:05:00 44.60		5:32:56 41.57	5:12:09 44.73		5:58:22 39.66	5:39:06 42.30
100mi	1	24:00:00 14:24/mi	54.80												24:00:00 54.80

Date	Planned Races			Distance
2 Oct	Baxters Loch Ness Marathon Confirmed			26.2mi
13 Feb	Liversedge Half Marathon Confirmed			13.1mi
2020		Result	WAVA	Distance
29 Mar	London Landmarks Half Marathon		0.00	13.1mi
15 Mar	Epilepsy Action Bradford 10K		0.00	10km
2017		Result	WAVA	Distance
15 Jul	Spitfire Scramble		0.00	100mi
23 Apr	London Marathon		0.00	26.2mi
9 Apr	Brighton Marathon		0.00	26.2mi
2016		Result	WAVA	Distance
12 Nov	Poppy Half Marathon SB	2:45:56	48.76	13.1mi
23 Oct	Cakeathon Challenge (6 hour race)		0.00	26.2mi
25 Sep	Baxters Loch Ness Marathon		0.00	26.2mi
13 Aug	spitfire scramble PB	24:00:00	62.73	100mi
17 Jul	Great Newham London Run		0.00	10km
7 May	Run Hackney 5k		0.00	5km
2015		Result	WAVA	Distance
19 Jul	Great Newham London Run SB	1:12:41	50.77	10km
22 Feb	Brighton Half Marathon SB	2:31:42	52.65	13.1mi
2014		Result	WAVA	Distance
16 Nov	Brighton 10k SB	1:09:45	52.24	10km
8 Nov	Poppy Half Marathon	2:46:12	47.45	13.1mi
2 Nov	Thurrock 10K	1:12:59	49.92	10km
28 Sep	Baxters Loch Ness Marathon	5:58:24	45.82	26.2mi
22 Jun	Run Hackney Half Marathon	2:47:17	47.14	13.1mi
15 Jun	Macmillan Father\'s Day 10k	1:10:28	51.71	10km
31 May	Kent Roadrunner Marathon	6:09:14	44.48	26.2mi
18 May	Brathay Windermere Marathon	6:11:14	44.24	26.2mi
13 Apr	London Marathon	5:46:56	47.34	26.2mi
6 Apr	Brighton Marathon SB	5:39:06	48.43	26.2mi
2 Mar	Silverstone Half Marathon SB	2:39:35	49.42	13.1mi
16 Feb	Brighton Half Marathon	2:40:25	49.16	13.1mi
2013		Result	WAVA	Distance
10 Nov	Enigma Firework Double Day 2	6:27:30	41.82	26.2mi
26 Oct	Beachy Head Marathon	7:51:27	34.37	26.2mi
6 Oct	Southend 10k Classic SB	1:14:22	48.39	10km
29 Sep	Baxters Loch Ness Marathon SB	5:58:22	45.22	26.2mi
10 Aug	Barking Park 5km SB	33:18	51.88	5km
21 Jul	Olympic Park Anniversary Run PB	55:49	51.14	5mi
1 Jun	Orion Harriers Forest Five race 1	59:18	48.14	5mi
12 May	Hastings 5	56:14	50.77	5mi
7 Apr	Skyline 120 Braintree 5	57:37	49.55	5mi
30 Mar	Barking Parkrun	33:45	51.19	5km
23 Feb	Valentines parkrun	39:54	43.30	5km
2012		Result	WAVA	Distance
18 Nov	Brighton 10k SB	1:15:51	46.86	10km
10 Nov	The BIG Fetch Mile SB	10:11	50.87	1mi
10 Nov	The BIG Fetch Mile 200m PB	58	43.60	200mi
31 Mar	The National Lottery - Olympic Park Run SB	1:11:16	39.58	5mi
2011		Result	WAVA	Distance
2 Oct	Baxters Loch Ness Marathon	5:23:40	48.79	26.2mi
10 Sep	One2go Lee Valley Trail Marathon	5:52:59	44.73	26.2mi
22 May	Edinburgh Marathon SB	5:12:09	50.59	26.2mi
17 Apr	London Marathon	5:26:00	48.44	26.2mi
10 Apr	Brighton Marathon	5:29:32	47.92	26.2mi
27 Mar	Paddock Wood Half Marathon SB	2:26:06	51.99	13.1mi
6 Mar	Silverstone Half Marathon	2:29:03	50.97	13.1mi
27 Feb	Roding Valley Half Marathon	2:38:53	47.81	13.1mi
20 Feb	Brighton Half Marathon	2:29:10	50.93	13.1mi
2010		Result	WAVA	Distance
21 Nov	Brighton 10k SB	1:05:46	52.74	10km
3 Oct	Baxters Loch Ness Marathon SB	5:32:56	46.83	26.2mi
11 Sep	Two2go marathon	6:34:17	39.54	26.2mi
2009		Result	WAVA	Distance
12 Jul	New Forest 10 PB	2:00:29	46.58	10mi
19 Apr	Newham Classic 10K	1:02:02	55.25	10km
15 Apr	Hyde Park Jog	1:06:36	51.46	10km
22 Feb	Sussex Beacon Half Marathon SB	2:20:15	52.87	13.1mi
14 Feb	London 10k Valentines Love Run PB	59:21	57.75	10km
2008		Result	WAVA	Distance
1 Nov	Fetch Five - Big Feck	49:18	54.60	5mi
4 Oct	4 2go trail marathon PB	5:05:00	49.85	26.2mi
26 Jul	Self Transcendence 10K	1:05:25	51.78	10km
21 Jun	Wimbledon Common Time Trial PB	28:33	57.25	5km
14 Jun	Fetch London One Mile Challenge No2 PB	8:18	59.28	1mi
18 May	Brathay Windermere Marathon	5:58:45	42.38	26.2mi
27 Apr	Lochaber Marathon	5:10:25	48.98	26.2mi
9 Apr	Hearts First Jog SB	1:00:00	56.46	10km
30 Mar	Paddock Wood Half Marathon PB	2:15:09	54.22	13.1mi
2 Mar	Berkhamsted Half Marathon	2:18:42	52.83	13.1mi
17 Feb	Sussex Beacon Half Marathon	2:37:00	46.67	13.1mi
2007		Result	WAVA	Distance
1 Dec	Fetch Everyone December Mile SB	9:29	51.24	1mi
7 Oct	Baxters Loch Ness Marathon SB	5:29:11	45.63	26.2mi
15 Jul	BUPA Great Capital Run SB	1:05:45	50.92	10km
22 Apr	London Marathon	6:18:02	39.73	26.2mi
18 Mar	Silverstone Half Marathon	2:23:34	50.44	13.1mi
25 Feb	Roding Valley Half Marathon SB	2:18:45	52.19	13.1mi
2006		Result	WAVA	Distance
1 Oct	Baxters Loch Ness Marathon SB	5:11:31	47.65	26.2mi
19 Aug	MBrace fitness half marathon SB	2:18:00	51.89	13.1mi
11 Feb	London 10K Valentines Love Run SB	1:04:00	51.73	10km
2005		Result	WAVA	Distance
18 Sep	New Forest Half Marathon	2:20:35	50.41	13.1mi
17 Apr	London Marathon SB	5:52:51	41.61	26.2mi
27 Feb	Roding Valley Half-Marathon SB	2:17:06	51.69	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	4	3	0	0	0	0	0	0	0	0	0	0	7
2016	1	1	2	24	12	0	0	0	0	0	0	0	40
2015	0.6	0	0	0	0	0	0	0	0	0	0	0	0.6
2015	46	42	0	17	1	0	6	0	0	0	1	0	114
2014	0	0	0	0	0	0	0	0	8	0	0	0	8
2014	50	52	69	69	67	28	29	18	58	9	29	6	485
2013	15	10	30	29	34	32	44	56	55	32	32	2	370
2012	0	8	0	0	0	0	0	0	0	0	0	0	8
2012	0	0	8	0	2	0	3	4	14	13	24	9	76
2011	58	50	82	79	54	19	36	34	32	32	0	0	475
2010	0	0	0	0	0	0	2	0	0	0	0	0	2
2010	3	6	11	0	13	37	61	28	51	33	24	23	290
2009	61	39	49	25	52	21	19	14	6	0	0	0	288
2008	26	64	75	61	43	52	65	37	81	52	110	19	685
2008	0	0	0	0	0	0	0	13	0	0	0	0	13
2007	71	39	39	34	8	11	57	67	61	26	0	6	418

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